You know the workout is going well when... 🖕🏾😂
5am Fitness
5:AM is built on the principles of hard-work, commitment, and dedication. Fitness Coaching �
Personal Training �
Group Fitness Training �
In-Home Training �
06/23/2020
Way to put in that work . Check her out for your photography needs!
06/13/2020
Great workout with great people = a great start to Saturday. Let us know when you’re ready!
Next level commitment!
Without a gym to occupy this a great opportunity to focus on stability, flexibility, and plyometric movements. These types of movements require little to no equipment and will beneficial to your everyday life.
Have fun, work hard, sweat, and laugh! Be Great💪🏾
Getting the weekend kicked off the right way. Way to put in work💪🏾🔥
02/25/2020
Hitting legs tomorrow. What’s your plan?
Finishing off leg day with a core strengthening movement. Definitely mix this into your workout routine.
🔥🔥🔥Burpee-Ups🔥🔥🔥
Light up your entire body by mixing this in to your routine or do them as a finisher. Tag us if you try them. Like and Comment. How can we level these up even more?
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Cincinnati, OH
45223