Stronger. Further. Faster.
435 with higher velocity than 425 last test week. Progress 🤙
06/01/2026
Standards Week kicked off this morning with a week of testing for all athletes before the start of the new Warfighter cycle.
So how should you build to a 1RM?
Here’s a way.
And when you’re ready to train - grab 7 days free at the link in bio.
Less than a week before we begin Warfighter: Conjugate 💪
05/31/2026
Testing starts tomorrow for the new cycle.
Whether you’re smashing through all the elite numbers or only hitting a couple on foundational - it’s designed to be a reflection of where you’re at NOW.
It exposes gaps, sets your baseline, and gives your training purpose heading into the new cycle.
It’s time.
We start tomorrow.
Let’s get it 💪
Throwback to this lift as we head into Standards Week on Warfighter.
Max lifts relative to bodyweight, timed runs and rucks.
Ensuring our athletes stay strong, lean, and fast.
Pumped for the PRs to come ⚔️
Results are built through stacking days, weeks, months, and years ⚔️
05/27/2026
I see massive utility for more strongman movements incorporated in programs for the tactical field.
Everyone loves to talk about functional fitness, but for a lot of tactical professions, the most functional thing they could do is get really good at picking up heavy and odd objects and being able to move with them for distance.
This is why these are non-negotiable on our Warfighter program.
It’s time to train. Jump in with a week free 🤘
6x1 @ 515 prepping to test next week 💪
05/21/2026
Comment CORE for the podcast episode covering the reason behind the Core 6, how to approach testing week, and how your results influence your training.
Standards Week where we will test the Core 6 is rapidly approaching on the Warfighter program.
Following that, the new cycle, Warfighter: Conjugate kicks off 🤘
You don’t rise to the occasion - you fall to the lowest level of your training.
05/19/2026
Comment READY and I’ll send you the article showing how we manage fatigue within the training week 🤘