Odin Kinetic Training

Balance Body = Better Athlete
Discover more: https://www.odinkinetictraining.com/

Posture + Peripheral Vision = Improved Proprioception
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More torque means a more effective lever.
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Improve physical performance by enhancing fundamental athletic abilities.
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Knowledge of the kinetic chain and controlling cadence of the throwing motion will improve technique that can assist in performance enhancement, rehabilitation, and injury prevention. Odin Throwing System: www.odinkinetictraining.com

Upper body power makes for more efficient running. Find out more:
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Footwork with extension! Find out more: https://www.odinkinetictraining.com/

Mental & Physical.
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Train on every plane, in all directions. Find out more: https://www.odinkinetictraining.com/

Develop postural stability throughout the body without compromising mobility. Train the Chain: https://www.odinkinetictraining.com/

Positive transfer effect of training. Find out more: https://www.odinkinetictraining.com/

Congratulations to Odin athlete Ava on her back-to-back National AAU Indoor High Jump Championships!

Develop Proficient Power. Find out more: https://www.odinkinetictraining.com/

Well Balanced Athlete | Kinetic Training Systems

Movement Efficiency, footwork in sync with Center of Gravity.
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Well Balanced Athlete | Kinetic Training Systems Odin Kinetic Training Systems reinforce proper bio-mechanics and kinetic movement efficiencies that improve physical performance and reduce the likelyhood of injuries.

Find out more at www.odinkinetictraining.com

Develop Powerful Shoulders ...legs first. For a well-balanced athlete visit to find out more at: https://www.odinkinetictraining.com.

The workshop includes a fundamental overview of functional body movements and specific movement and exercises designed to help throwers (all over the shoulder rotation sports) and jumpers (all sports involving vertical momentum).
To find out more or register go to www.odinkinetictraining.com

Designed for coaches and athletes alike, this interactive workshop leverages science-based kinetic chain principles to provide the well-balanced foundation for athletes to perform better in any sport. For additional information or to register, visit https://www.odinkinetictraining.com/book-online

Find out more: www.odinkinetictraining.com

Fall Training Begins!
Sign-up now:
Jumps: www.odinkinetictraining.com
Throws: www.turbojav.com

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Prepare for take-off!
Learn more about the Kinetic Chain to maximize applied force: www.odinkinetictraining.com

Proud to support these promising young athletes competing at today's Pure Athletics Track & Field Meet ....keep training the Odin kinetic way!

Benefits of Plyometrics
Quicker Nerves / Stronger Tendons / More Powerful Muscles
Enhanced Physical Prowess / Injury Reduction
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Start today: https://www.odinkinetictraining.com/

A science-based approach for the prevention of overhead shoulder injuries: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4647145/
Find out more https://www.odinkinetictraining.com/

Odin Kinetic Training updated their address.

Odin Kinetic Training updated their address.

Build Better Balance ...improve performance. Find out more at https://www.odinkinetictraining.com/

Rotational Movement, training the Serape Effect for Maximum Power Generation, find out more at: https://www.odinkinetictraining.com/

Begin your journey towards better athleticism visit: www.odinkinetictraining.com

Application of Force Summation, find out more at www.odinkinetictraining.com

To learn more go to: www.odinkinetictraining.com

Well Balanced Athlete | Odin Kinetic Training

Set yourself up for success in 2022. For additional information and to register, visit www.odinkinetictraining.com

Well Balanced Athlete | Odin Kinetic Training Odin Kinetic Training System is a science-based approach to developing well-balanced athletes, regardless of their sport. Improve physical performance

Avoid Repetitive Motion Injuries
https://www.webmd.com/fitness-exercise/repetitive-motion-injuries #1

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Improve shoulder mobility ...increase power!
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Hang Time, everybody wants it!
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Improve the transfer of power from the lower body through the throw. For details visit our website www.odinkinetictraining.com

Correct Posture is Important

The kinetic chain is an understanding that joints and segments have an effect on one another during movement. When one is in motion, it creates a chain of events that affects the movement of neighboring joints and segments.

Kinetic chain training applies this principle to the human body by optimizing energy created from the foot through the connected joints to its release point at the arm or wrist.

https://www.odinkinetictraining.com/

Currently most kids are taught to throw all in one motion, often with focus on just the throwing arm …a throw is a series of complete body movements starting from the ground and if properly trained, will set off a kinetic chain that will create more velocity, improve accuracy and reduce injury.