10/08/2024
Ballhandling tips!
Basketball Player Development 🏀
Strength & Conditioning đź’Ş
#ApplyPressure
08/26/2024
It's been a long week it seems like for a lot of people.
The summer is winding down so things are just different and it seems like everything is in a spiral.
With school starting back up, a new schedule, and routine are the focus now.
Just slow down for a second and doing something that makes you feel good besides hooping.
Like be an urban farmer sometimes during the week.
Back to the grind tomorrow
08/23/2024
What is something that you need to be good at?
Shooting pull ups on the fast break.
Think about it, you and your defender(s) are moving at top speed, this is the best time to transfer your momentum to get a shot off.
Once you learn this, you’ll want to perfect it. Easy 10pts per game.
08/23/2024
You have to have this mindset…
Getting in the gym to get better as much as you can.
Getting in the gym, it’s truly the only way to get better at basketball, you can’t just wish for it to happen.
It sounds so simple that putting in a lot of hard work will make you better but it’s the truth .
Having a routine and being consistent will make you elite at the simple fundamentals of the game.
When you’re at the fundamentals of the game, you’re unstoppable.
08/22/2024
Defenders can’t figure out how to stop this!
The fadeaway helped MJ and Kobe excel in their careers!
They scored many buckets against defenders using this very move.
It’s one of the most underrated moves on the court, but is very effective.
You can create so much separation from your defender because of the contact and footwork.
This is definitely one to practice!
08/22/2024
This is the move all hoopers want to use!
The fadeaway!
Being like MJ and Kobe is a dream!
This move is the perfect way to size up and score over any opponent.
When you master the footwork and separation, you’ll become unstoppable with it!
08/22/2024
The key to basketball is…
Warming up!
If you don’t have your body ready then how will you be ready to play your best basketball?
Elite players from every level make sure that their bodies are ready to go when they step on the court to play.
Actually taking the time to warm up will change how you play dramatically.
You should be breaking a sweat by the end of your warmup before you even touch a basketball.
Comment below what warmup you like to do!
08/20/2024
The biggest secret to basketball! ⬇️ Comment if you need more help after reading or if it helped!
You become elite when you start to realize that scoring with ease means that you’ll have defense all over you.
Getting wide open is great and all…
But how many times do you actually get a wide open shot?
When you want to learn how to be a scorer, you’re going to have the defense all over you at times.
You have to learn how to score with the defense all over you.
So start practicing shooting with someone guarding you tight.
08/19/2024
Do you not do this?
Watching film is crucial for developing basketball IQ!
You need to watch film so that way you can see what other players do in certain situations on offense and defense.
Then when you watch film on yourself, you know how to apply it to yourself.
Watching film really works.