Blue Dot Fitness App

¨Nothing will work unless you do.¨

“Don’t count the days, make the days count.”

¨Increased physical activity enhances positive energy.¨

¨Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.¨

“Strength does not come from physical capacity. It comes from an indomitable will.”

“Nothing will work unless you do.”

“To give anything less than your best is to sacrifice the gift.”

“You shall gain, but you shall pay with sweat, blood, and vomit.”

¨One isn’t necessarily born with courage, but one is born with potential.¨