04/03/2026
IN THE SPOTLIGHT ⚡️
HEAVY ROCKERS
Somewhere between your first class and this moment…
everything changes
The shakes hit different.
The confidence builds.
The room starts to feel like yours.
this is just a glimpse of the heavy rockers putting in the work 💪🏽
If you’ve been showing up and staying consistent — even if you’re not pictured — this is your shoutout too ❤️🔥
drop a ⚡️ if you’ve been putting in the work
12/31/2025
2025… you absolutely rocked our world. ❤️⚡️
From shaking on the Ironmaidens to sweating under the red lights — YOU are what make CORUS⚡️45 feel like a true backstage family.
Thank you for turning the volume up, pushing through the shake, and rocking with us under the red lights. 🎸
We are endlessly grateful for our crüe. Here’s to more sweat, more strength, and an even louder 2026.
01/23/2025
🚨 CALLING ALL ROCKSTAR INSTRUCTORS 🚨
Are you ready to take the mic and become a headliner at CORUS⚡️45? Our upcoming Teacher Training Program is your chance to unleash your inner rockstar and rock center stage.
Whether you’re a Pilates pro or just passionate about movement, this is your time to shine. 🎤✨ Learn how to inspire, motivate, and rock the mic with confidence while mastering our high-intensity, low-impact method.
💥 What You’ll Gain:
🎶 In-depth training in CORUS⚡️45’s signature method
🎶 Coaching and communication skills
🎶 Hands-on teaching experience
Don’t just be a part of the crowd—rock our stage. Applications are now OPEN. Click the link in our bio to learn more
⚡️ https://forms.gle/WZhZ3LxMLZ7kDRmZ9
12/24/2024
Happy Holidays from all of us at CORUS⚡️45! ✨🎄 Wishing you peace, joy, and plenty of core-strengthening vibes this season! Let’s keep rockin’ together. 💪❄️
10/28/2024
🎵Blame it on the ROUTINE!🎵- Consistency is the key at CORUS⚡️45.
06/03/2024
Who started their Monday off with a sweat at CORUS45? 🙋♀️
05/20/2024
All the cool kids are apart of our cruë!!!⚡️🎸
05/05/2024
If you don’t like tacos and margs! I’m nacho type ! Happy Cinco de Mayo! 🌮⚡️
04/27/2024
A strong core will improve your technique, strength, and stamina, and compliment everything you do.
04/16/2024
Shout out to Courtney for 800 classes!!!!!
You are killing it 💪🏽🙌🏽⚡️🎸