A quick 6am lesson before school to begin the day with
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Loading “Behind” not “Back”
Bob Beck Baseball, L.L.C.
Coach Beck's goal is to develop players who desire to reach their full potential to succeed on the diamond on game day. There are no shortcuts to success.
Work hard & turn your baseball dreams into reality!
Jayde Palmer, Class of 28…
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12 years young and keeps getting better!
🥎 Post Stride - “Crush The Ground”
🥎 Load Pause, Burst
🥎 Swing Aways
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The evolution of the swing:
🥎 Learn
🥎 Apply
🥎 Adjust
🥎 Rinse & Repeat
OFF-SPEED PITCH HITTING…
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⚾️ READ & REACT
🔑 Loose Pre-Pitch
Rhythm & Flow
🔑 Soft Front Foot
🔑 Stacked Backside
02/21/2022
DISCIPLINE > MOTIVATION
SHOUT OUT to Lexi Bartlome for accepting my challenge to take a one swing round of BP from her Cruise Ship through the Bahamas. All ya need is a pink tennis ball and a putt putt golf club to send it into the Atlantic Ocean. 😂😂😂😂
Ian Cain, Avon HS/T3 Warhawks Class of 2025…
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Tweaking barrel path for a bigger timing window.
⚾️ Deep vs Steep
⚾️ Movements Matter
The best way to MAXIMIZE is to SIMPLIFY!!
A visual tutorial on how to use every cell in your mind and body to hit a softball.
🥎 Attitude
🥎 Energy
A hitters “best friend” is her/his ability to produce repeatable swing consistency. Timing, depth, path and adjustability all derive from it!
Great job by keeping the barrel inside of her hands and around her back shoulder until the barrel is parallel to the ground. This progression allows the maximum amount of efficiency as it relates to creating momentum, depth and the ability to get on path early.
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“CREATE BIG WINDOWS”
02/09/2022
THE HITTING CYCLE…
cainn
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⚾️🥎 Learn
🥎⚾️ Apply
⚾️🥎 Assess
🥎⚾️ Adjust
“RINSE & REPEAT”
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