PHYT for Function Lakewood

PHYT for Function Lakewood PHYT for Function Lakewood is direct access physical and occupational therapy, personal training, and group fitness under one roof. Inside the Screw Factory.
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We help you move better, feel better, and feel confident so you can get back to what you love.

10/05/2026

Can you spot the difference? 🕵🏻‍♂️

We worked on Phil’s shoulder and then immediately retested his overhead range of motion! Save and follow along for pt 2., how to complement this recovery in training 💪🏻

10/05/2026

Your kettlebell swing shouldn’t leave your back hurting 👀

Small form changes can make a big difference in how you move and where you feel the work. SAVE this before your next workout + SEND it to your training partner who needs to fix their swing 📲

10/02/2026

If your back is doing all the work, it’s time to fix your swing. Here’s how to clean up your kettlebell form and make every rep count 👀

Like this if you learned something & save it for your next kettlebell session 🏋🏼

10/01/2026

Meet Pat, our newest personal trainer! We’re kicking things off with a 30-minute Mobility Class designed to help you move better, feel better, and give your body some much-needed love 💪🏻

📅 10/10 at 10 AM
⏱️ 30 minutes
🤝🏼 Bring a friend FREE
📲 Sign up on StreamFit ahead of time — and make sure your friend signs up, too!

Come meet Coach Pat, get moving, and see what mobility can do for your body!

09/22/2026

Come experience the difference good coaching makes for yourself 💪🏻

Save this for later, then text us at 216-502-3246 when you’re ready to get started 📲

09/18/2026

More power starts with better form 💪🏻

Here’s how to eliminate the slack and clean up your form so you can pull with more power 🔋

Save this for your next deadlift day & send it to someone who needs it too!

09/14/2026

Sometimes finding the right gym is about more than just the workout 💪🏻

That’s what we want every member to feel at Phyt. A place to show up as you are, put in the work, and have a community cheering you on along the way. Ready to find your place? Text 216-502-3246 📲

09/11/2026

Spot the mistake, watch the correction, fix your lunge. Save this for your next leg day! 🦵🏼

09/09/2026

YOU’RE PROBABLY ROWING WRONG 🚨

09/08/2026

THE REAL REASON SOME
PEOPLE PROGRESS FASTER 👀

Address

13000 Athens Avenue, Suite 1360
Lakewood, OH
44107

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 9am - 10am

Telephone

+12165023246

Website

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