What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

https://www.facebook.com/640147966463761/

Transform with Toni

Home
United States
Clinton Township, MI
Transform with Toni

health & wellness coach NASM CPT
PnL1 Nutrition Coach

10/27/2026

5 days. 🔒

62 days.
Thanksgiving.
Christmas parties.
Travel.
Real life.

And we’re doing it anyway.

The Holiday Lock-In starts November 1.
DM LOCK IN for the details.

10/21/2026

The holidays have a way of making women disappear from their own priority list.

And for moms especially, it can get even worse.

You’re thinking about the gifts.
The school events.
The meals.
The decorating.
The schedules.
The hosting.
Making everything feel special for everyone else.

Meanwhile, your workouts get pushed. Your meals get rushed. Your routines get inconsistent. And somewhere along the way, you stop taking care of yourself the way you normally would.

The Holiday Lock-In is for the woman who wants to do this season differently.

Not perfectly.

Not restrictively.

Just with enough structure and accountability to stay connected to herself while still enjoying the holidays.

Because you deserve to stay on your own list too.

And I want January to feel like a continuation — not an emergency.

10/20/2026

Hot take: Sustainable doesn’t mean comfortable. 👀

You can have the cookie. You can also decide not to have the fu***ng cookie.

Both things can be true.

We’ve gotten so focused on making fitness flexible that we’ve almost made discipline a dirty word.

Sometimes your goals require sacrifice, delayed gratification, and doing s**t you don’t particularly feel like doing.

Balance and discipline are NOT mutually exclusive.

And I think we need to talk about that more. 🤝

10/19/2026

Your body, your habits, and your routines do not know the difference between January 1st and November 17th.

It is two months of opportunities to build strength, improve your nutrition, stay connected to your routine, and prove to yourself that progress does not require perfect timing.

You do not need a new year to make a different decision.

You just need to stop treating the rest of this one like it does not count.

The Holiday Lock-In starts November 1.

10/17/2026

Because the truth is… you already know how to start over.

You’ve done it before.

New Monday.
New month.
New year.
New plan.

The part most people never learn is how to not stop.

How to have a busy week and still do something.

How to go to a party and not turn it into a three-day spiral.

How to miss a workout and not decide the whole week is ruined.

How to enjoy Thanksgiving and still wake up Friday as the same person with the same goals.

That’s the skill I care about.

Not perfection.

Continuity.

Because if you can stay connected to your habits through November and December, you do not need some massive reset on January 1st.

You’re already moving.

You know how to start over. I want to teach you how to not stop.

That’s exactly what we’re doing inside The Holiday Lock-In.

Comment LOCK IN and I’ll send you the details. 🔒

10/16/2026

NEW SPACE. SAME TONI. LET’S GO. 🔥

I’m so excited to officially announce that I’m joining the team at DB INNERFIT in Harrison Township! 💪🏼

If there’s one thing I know about myself, it’s that I belong in a gym. 😂

I love the energy, the people, the community, and getting to be a small part of someone realizing they’re capable of more than they thought.

As I continue growing my online business, I’m excited to have another opportunity to do what I love, connect with more people, and bring a whole lot of Toni energy to a new space. 😉

📍 DB INNERFIT
Shook & Jefferson | Harrison Township, MI

To all my local people, I cannot WAIT to see some familiar faces and meet some new ones!

New chapter. Same passion. And a whole lot of exciting things ahead.

Who’s coming to sweat with me?! 👀🔥

10/16/2026

Jason had a body count. I have a rep count. 🔪💪🏼

Different methods. Same commitment to finishing the job.

The only thing getting murdered around here is the excuse list. 💀

Happy spooky season from your favorite gym psycho. 🖤🎃

10/14/2026

62 days is a long time to spend telling yourself, “I’ll start in January.”

That’s exactly how a few holiday meals can turn into two full months of checking out.

The Holiday Lock-In is about doing it differently this year.

Enjoy the actual holidays. Enjoy the meals and moments that matter. But on regular days, keep showing up.

Train.
Eat intentionally.
Hit your habits.
Stay accountable.
Keep moving forward.

So when January gets here, you’re not scrambling to undo November and December.

You’re already rolling. 🔒

The Holiday Lock-In starts November 1.

And there are only 3 early bird spots left at $99.

DM LOCK IN and I’ll send you the details.

Address

33431 Harper Avenue
Clinton Township, MI
48035

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Transform with Toni posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.