02/17/2025
Momma always said you are who you surround yourself with. I listened. I’m just a byproduct of my environment & the people I surrounded myself with.
If it wasn’t for getting around people I aspired to be like and go places of self development such as gyms, I wouldn’t be where I am today and would still be that 16 year old kid playing video games while eating large pizzas to myself.
This is why I decided to start a program for kids to come, learn & workout using their body weight to get stronger and more confident about themselves.
Come check out our classes on Wednesdays & Fridays from 5-6pm at 🔥
First class is FREE 😁
Ages 10-18
Send us a message to book your first class‼️📲
02/04/2025
New Logo! What do you guys think?? Merch is gonna look sick! We're gonna bring a whole new meaning to the word MOVEMENT!
01/25/2025
Our students use only the best equipment possible for training‼️ .us are professional grade bars to ensure quality, safety, and longevity when it comes to training💪🏼
Message us for details about how you can get plugged into our program to not only get your kids to the next level, but to build confidence and a sense of fun for fitness and movement🔥😎
01/11/2025
A great way to encourage our students to LEVEL UP📈 is by testing them on our curriculum 3x per year ‼️
This is a great way to create challenges and discipline in our students to get STRONGER and overcome MENTAL BLOCKS
When kids pass the tests, they are awarded a pair of Wrist Wraps of the color level they are! We have 7 different levels in which they can progress, each level getting MUCH HARDER🔥
Kids have to score a 100% on their test in order to move up a level and get a new pair of wrist wraps💪🏼
Once they have their wrist wraps, they are told to bring them to every class for accountability and if they don’t!! ☠️BURPEES☠️
An example of our test would be
- 3 pull-ups
- 5 CLEAN Pushups
- 10 Box Jumps (18”)
- Bar Swing 180
- Wall Assisted Handstand Hold 30 sec
Etc.
If you would like to join our awesome program, send us a message and we will setup your FIRST FREE TRIAL 😁👍🏼
