Athletes Performance Training

Athletes Performance Training

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Play Smarter - Play Faster - Play Stronger
Unlock your soccer potential with APT ⚽🌟 APT aims to revolutionize how athletes train, perform, and maintain.

Strength and conditioning (S&C) training are major factors that determine an athlete's level of performance. We do extensive research to determining which workout routines and exercises will be most effective. The exercise programs are designed by qualified exercise science and health promotion graduates, with assistance from former and current professional athletes. Their is a science behind ever

04/24/2026

APT is officially accepting Step Up Scholarships for our soccer programs!

Register Now:
🔥Summer Camp
🔥MLS Go League Powered by APT
🔥Individual and Group Sessions

04/15/2026

Join us this summer and take your game to the next level ⚽️🔥Train, compete, and grow at two premier locations - Coconut Creek and Pembroke Pines.

This year’s summer camp is focusing on small sided games. 5v5 and 7v7, tournament style!

Training stations for players who want to improve confidence and improve fundamentals will be available.

Registration is now open!
www.aptspeed.com

Registration links in our bio

Photos from Athletes Performance Training's post 02/25/2026

This is what intentional training looks like.

Confidence doesn’t come from random drills.
It comes from repetition, guidance, and being pushed the right way at the right age.

Our Spring Break Camp is built for players who want to improve their ball control, decision-making, movement, and overall confidence — not just stay busy for the week.

📍 Ages 5–16
📅 March 16–20

Spots are limited.
Register through the link in our bio.

02/23/2026

This isn’t just training it’s where players are pushed to respond, adapt, and compete.⚽

APT drop-in sessions are built around small-group where every rep has purpose, coaches correct in real time, and players are challenged under pressure. It’s an environment designed to sharpen decision-making, confidence, and consistency not just go through drills.

If your athlete is ready for intentional and wants to train in a setting that demands focus and effort, our drop-ins are the place to start.

📅 Sessions run Mondays & Wednesdays
💬 DM us or tap the link in bio to train with

02/20/2026

Spring Break isn’t just time off it’s a chance to keep building momentum.

APT Spring Break Camp is designed for players who want to improve confidence, sharpen fundamentals, and train with intention in a structured environment. From ball control and decision-making to speed and overall conditioning, every session is built to help athletes grow the right way.

This camp welcomes players ages 5–16, grouped by age and ability, so each athlete gets the level of challenge they need for real .

📅 March 16–20
📲 Learn more and register at http://aptspeed.com

02/18/2026

SPRING BREAK CAMP HAS ARRIVED!

APT Spring Break Camp is built for players who want to build confidence, improve ball control, and train the right way in a structured, high-energy environment.

✔ Ages 5–16
✔ Skill-based groupings
✔ Indoor & outdoor training
✔ Half-day & full-day options

📅 March 16–20
🔗 Tap the link in bio to register

02/17/2026

Speed isn’t just about running fast it’s about how your body moves together.

This session combines explosive sprint work, single-leg strength, and plyometrics to build real game speed. Every rep challenges balance, coordination, and control so athletes don’t just jump higher or move faster they move with purpose.

This is the standard inside our small-group drop-in sessions, where players train explosiveness, body control, and confidence under real demands. If you’re serious about your and want training that actually transfers to the field, this is where the work gets done.

📍 Drop-in sessions run Mondays & Wednesdays
💬 DM us to get started with

Photos from Athletes Performance Training's post 02/14/2026

Valentine’s Day isn’t about who you love it’s about what you love 🏀🔥

At APT, we see it every day: athletes who show up early, push through the mistakes, compete with each other, and grow together. That’s real love for the game ❤️‍🔥

Group trainings, like our drop-in sessions, build confidence, decision-making, communication, and competitiveness the things you can’t develop alone.

Give your athlete an environment that pushes them past their limits 🚀 and allows for growth and improvement in what they love 📈❤️

Drop-in sessions run Mondays & Wednesdays 🗓️

DM us or hit the link in the bio to train with us📩

02/09/2026

Small groups create pressure.
Pressure creates growth.

Our Technical Drop-In sessions give players more touches, real competition, and coached corrections — all in a high-energy environment.

📍 Mondays & Wednesdays
💰 $30 per athlete
📲 Link in bio to register

02/06/2026

Focused work builds the foundation.
Competitive reps apply it.

This 1-on-1 moment shows the level of focus and intensity we expect — but real growth also comes when players bring that same mindset into a small-group environment where decisions, communication, and pressure matter. ⚽️💪

That’s exactly why our Drop-In sessions are designed the way they are: more touches, real competition, and coached feedback that transfers to the game.

If you’re looking for structured development without a long-term commitment, this is where to start.

⚽ Drop-In sessions run Mondays & Wednesdays
👉 Tap the link in bio or DM us to join a session.

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Location

Telephone

Address

Coconut Creek, FL

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm