CrossFit LPF, Coconut Creek, FL Video November 15, 2021, 10:33pm

Videos by CrossFit LPF in Coconut Creek. The Philosophy behind CrossFit LPF...

Member Spotlight 💡
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We Can’t Have Healthy Society’s Without Healthy Mothers!

“Mommin’ Ain’t Easy… But I’m Doing It!” 🤰

Looking for a little fitness motivation today? Read this 👇🏻

“Words cannot express how grateful my husband Christian (@chrstndl) & I are to have found a box like @crossfitlpf. It’s been just over a year since we’ve dedicated ourselves to this gym and I’ve learned more about myself than ever before. I came in with a set intention of getting stronger both physically & mentally as well as challenging myself beyond my limits.

I was so excited to see so much progress throughout my journey up until February 2021 when I learned I was pregnant. I was excited yet nervous because I had no idea what to expect. I was worried that all would be halted and all the progress I’ve made would diminish but my experience has been the complete opposite. Aida & the team have played such a huge role in my life. Not only were the coaches very familiar and knowledgeable about pregnancy & CrossFit, but they always made sure I was well taken care of and had all the necessary resources available to work out like everyone else.

Aside from the coaches, the community itself has been just as important! Working out at 5am every day is not easy, but having a strong bond with the 5am crew has helped me to look forward to coming in and crushing it to the best of my ability. I’ve hit many PR’s during the first, second, and third trimester, did the CrossFit Open where I got my first Toes to Bar, and best of all feeling completely victorious just by showing up during my third trimester.

Thank you LPF! I am so incredibly grateful for all of you. Without you guys, I wouldn’t be where I am today. Love you guys! 💛”

Dang! You’re an INSPIRATION Desi (@desibeez). Thank you for this amazing testimony. ♥️
⭐️⭐️⭐️⭐️⭐️
#crossfitlpf
#coconutcreek
#memberspotlight
#youcando

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Member Spotlight 💡 ——————————————We Can’t Have Healthy Society’s Without Healthy Mothers! “Mommin’ Ain’t Easy… But I’m D...

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