08/23/2017
ππ
DreamFitConquer-Dream big, get Fit, Conquer self doubt! DFC Fitness is a bootcamp style fitness group for men and women who want to get fit and stronger!
PHAT Girl Fitness is a boot camp for women made by women. Whether you have never been to a boot camp before or you have been to several, we have a spot for you! We believe that if you take PRIDE in yourself and your body, live a HEALTHY lifestyle, and keep a positive ATTITUDE, you will see your body TRANSFORM! Allow us to help you achieve goals that your body has been begging you for!
08/23/2017
ππ
08/17/2017
We threw in an extra workout this week! Try it out and tell us what you think!πββοΈπ
07/01/2017
Obstacle course fun!!πͺ The βοΈwas blinding us lol!π
06/30/2017
Thank all of you for making my birthday so special!ππβ€οΈβ€οΈ
They learn by example!πππ Burpees!
06/26/2017
A new week of bootcamp starts today!!πͺ Come join us at 7pm! Message me for details!βοΈ
Wacky Wednesday Workout! π Tossed in an extra workout this week!! We did the dang thang!ππππ
06/21/2017
You could do it by yourself but why would you want too?!?π€π
06/20/2017
There's no ONE giant step that does it, its a LOT of little steps!πͺππ
06/19/2017
How Do You Monday?πͺπ€
06/17/2017
If you are always doubting yourself you will never know what you are capable of!
02/22/2017
Midweek motivation!πͺ