01/30/2024
Don’t forget next Monday is our Februrary class! Check out The Rooted Rose website for more information.
Yoga and Yoga Nidra classes for all levels. All donations go directly to the Vetoga program designed
01/30/2024
Don’t forget next Monday is our Februrary class! Check out The Rooted Rose website for more information.
Remember there is no Vetoga class in January. That said if you are struggling or need yoga Nidra please reach out.
Tomorrow is our last class until Februrary! Be there or be square!
11/30/2023
Class on Monday with the lovely Erica Adkins! Register at https://therootedrose.com
Don’t forget that there’s yoga tonight at The Rooted Rose!
We have 3 free discount codes for Manduka for any veteran/first responder who need/wants a new mat or other equipment.
10/17/2023
We have FIVE free tickets to a sound bath tomorrow. Check out the details here. If you can commit to attending we shall send you the code.
Self Love Sound Bath + Song Circle Soothe your nervous system, free your voice + amplify prayers of peace for yourself + the world w/ a heart chakra sound bath + song circle.
Mark your calendars for next Monday 10/2 for the next Vetoga class!
08/18/2023
Everything is tucked in for the night at Weidner Field in anticipation of the Health and Wellness Event for tomorrow. Come out and see us!
We are looking for volunteers to help us on Saturday at the Health and Wellness event. Come for as much or as little time as you want.
08/16/2023
Don’t forget to come out this weekend to see us! We will have hats, tshirts, and tanks for purchase with all donations going to the VETOGA program!
08/13/2023
We have TWO events next weekend.
Saturday 8/19 we will be at the Health and Wellness event.
Sunday 8/20 is our SUP yoga and adventure paddle at 11 mile reservoir. Contact us for more details.