11/26/2023
Although it was cold and snowy, the boxing class had to go on! And it did!! I was able to train 1-1 with this guy and it was a great session!! Afterwards, I headed over to an Open Mat and got some much needed rolls in. (‘cause, ya know, I need to make my 400 roll goal.) Both training sessions were great! Thanks for allowing me to teach boxing at your establishment! Thank you for always welcoming me anytime I go to open mat!
Saturday is always an awesome day to get your body moving!! So, come train with me on Saturday mornings at 9am!! Colorado Victory MMA
10/14/2023
It was a great 1-1 class today!! We left our frustrations on the bag with LOTS of bag work!!! Ending class with body work, core, and even some lifting!! She motivates me to continue sharing my little bit of knowledge!! Ladies!! This class is for YOU! Come join me every Saturday morning at 9am!! At the best gym in town!!
10/03/2023
Started the week with boxing! I partnered with a newbie and it was great! She worked and didn’t stop, didn’t complain and just did the damn thing. Seriously, I love sharing my love for the sport! Come train with us!!
Classes are held daily! If you don’t want to try boxing, try kickboxing, BJJ, or grappling!! Or just come check it out!
10/01/2023
Month of September brought lots of learning experiences. Lost by arm bar in my first tournament in two years; highlighting what I need to work on. Pushing myself to go to more open mats, and I did! 🙌🏽 For the month of October, a new goal is to attend two open mats. As for my roll count for the year, I had a total of 30 rolls for September, brining the total year count to 307! On to conquering my goals this month! AND if you want to try BJJ, come see us!!!
10/01/2023
When Coach is in charge of taking pictures, you never know what you’ll get!! 😆 Yesterday’s Women’s Boxing class was all about FOOTWORK!! Knowing where your feet should be is key in building strong foundations for boxing. Both of these women work hard and I love sharing my knowledge with them!! Ladies!! Every Saturday morning you have the opportunity to join us to learn how to throw a punch!! See ya next weekend!!
09/23/2023
After teaching boxing, went to an open mat with my hubs. It was hosted by MidLife Rollers at Renzo Gracie Colorado. It was great to roll with people outside the people we train with and the best part, it was with people over 40!! 😅 AND the bestest part is I get to share these experiences with my guy. 😁
09/23/2023
Women’s Boxing Class was great! We had beginners to advanced in class today and it was awesome. Can’t wait until our next class.
Ladies!! Join me every Saturday morning!
09/23/2023
Women’s Boxing tomorrow morning at Colorado Victory MMA!! Class is FREE!! Join me and learn something new! 🤨🤨😁😁
09/17/2023
Boxing tomorrow morning.
9am
Join us for a fun class. See ya tomorrow!!
09/09/2023
Training with these two ladies is amazing! Both are invested and enjoy boxing as much as I do. It’s great when students match your enthusiasm! Thanks for the support!! Next weekend class will be held on Sunday. Remember, we always train at the best gym in city!!
09/03/2023
This mornings Women’s Boxing class was footwork heavy, along with focus on keeping your non punching hand up. Biggest mistake peeps make when learning to box is dropping your non punching hand! 🤦🏻♀️ I did too , but learned the hard way when sparring! 😅🙄
Thanks for joining class ladies! See ya next weekend!! If you’re curious to try boxing and feel intimidated, this class is for you!! DM if you have questions!
09/02/2023
Congratulations on your WIN tonight! Your dedication and training shined tonight.
And we all have a new radio! 😁😁