Gracie Barra Muay Thai of Colorado Springs

Relieve stress Improve quality of life Feel great Improve striking skills Gain confidence JOIN US TODAY!

If you’re ready for a full-body workout that you won’t find anywhere else – give Muay Thai a try. Our Muay Thai Colorado Springs classes train you to push hard and stay on your feet while developing the discipline, reaction time, and strength you need to SUCCEED. KIDS and Adult CLASSES AVAILABLE

Tuesday night Muay Thai Crew at Gracie Barra Colorado Springs!

[02/20/18]   This week will be the week of a thousand knees!

Join us on Monday and Wednesday at 12:00pm noon as well as Tuesday and Thursday at 8:00pm on Friday 7:00pm for Muay Thai Class at Gracie Barra Colorado Springs!

Using close quarters range here, one pressed up against the wall in a slight gap for angular movement and then demontrating the same range with the full blast or staight blast as its called. I really like the power the bask fist has and deeper ones center penetrates the opponents center the back fist can become a back forearm with the same motion. I once broke a wooden dummy in anger with the back forarm. I couldnt believe it myslef, but its something everyone has in them. Tap into your power!Lastly the point where they press forward off the wall, ring, fence, or cage. Speacial thanks to this #trainingdummy #hands #balance #barefist #leatherknuckles #hit #hitting #trainanytime #training #striking #thepocket #boxing #thaiboxing #streetboxing #punch #muaythai #mma #mixed #straightblast #fullblast #backfist #clinch #clinchknees #selfknowledge #thereisnotry

Using close quarters range here, one pressed up against the wall in a slight gap for angular movement and then demontrating the same range with the full blast or staight blast as its called. I really like the power the bask fist has and deeper ones center penetrates the opponents center the back fist can become a back forearm with the same motion. I once broke a wooden dummy in anger with the back forarm. I couldnt believe it myslef, but its something everyone has in them. Tap into your power!Lastly the point where they press forward off the wall, ring, fence, or cage. Speacial thanks to this #trainingdummy #hands #balance #barefist #leatherknuckles #hit #hitting #trainanytime #training #striking #thepocket #boxing #thaiboxing #streetboxing #punch #muaythai #mma #mixed #straightblast #fullblast #backfist #clinch #clinchknees #selfknowledge #thereisnotry

Working these ranges again, some varried patterns and expression of the arts. Honestly even beating up a dummy or bag that don't hit back has its work cut out for you, very humbling and exhausting! I always see references to higher belts being swiss army knives with more and more tools, however the more arts you train that actually work combined to me is the one with the most tools. #thewayyoutrainisthewayyoufight #emotionalcontent #dummy #fighting #training #selfknowledge #selfexpression #thereisnotry #destroylimitaion #lifestyle #martialartslifestyle #mma #streetfighting #survival

While future opponents sleep, I train until I'm tired enough to collapse. This is a brief sample of this flowing in between ranges of attack and motion. From elbows, punches, palms, knees and kicks using them at their proper moment is key. Bruce Lee stressed ecomony of motion. I use Wing Chun in this flow as well as Boxing and Thai boxing. #barefist #formlessness #flow #whybenormal #stayready #puttinitin #martialartslifestyle #lifestyle #trainanywhere #trainanytime #dummy #grappledummy #trapping #stayinginthepocket #thaiboxing #wingchun #boxing #striking #bedangerous #allangles #thereisnotry #combined #mma #emptyhand

Muay Thai class at 12noon on Mondays and Wednesdays. Consistency pays off more than slacking! Make time or make excuses

#muaythai #sparring #spar #striking #training #trainforlife #cardio #footwork #selfdefense #selfoffense #stayloose #goodwork #traintowin #graciebarramuaythaiofcoloradosprings Mat space for days!!!!

#thaiclinch #clinched #clinchgame #muaythai #muaythaiclinch #train #clinchtraining #clinic #thaiboxing #coloradosprings #keepitreal #clinchknees #clinching #knee #knees #kneeing #conditioning The Muay Thai Clinch is one of the most destructive techniques I feel blessed to be able to perform as well as teach. It offers the closest of quarters in combat and has a multitude of tools to use. Where else can you build greco roman style grappling skills while obliterating your opponent in knee and elbow strikes... We ran a clinic today dedicated to the Thai Clinch

#gbcoloradosprings #muaythai #sparring #muaythailife #spar #gloveup #throwdown #coloradosprings #thaibox #thaiboxing #boxethai #hardwork #muaythaikickboxing #8limbedart #warriors #artofeightlimbs Friday night sparring! Excellent work Team! @ Gracie Barra Muay Thai of Colorado Springs

Review of #muaythai technique yesterday with Coach Dan the Man!! 😆🥊👊🏻

Great #muaythai training sesh last night at #graciebarra #coloradosprings !! 😁🥊

#sparring #muaythaitraining #muaythai #striking #training #standup #boxethai #thaibox #thaiboxing #testyourmight #glove #gloveup #mortalkombat #spar #gbcs #stayready #stayhumble #stayinthepocket #trainforlife #training As always I am nothing without my training partners, #keepitplayful helps you learn to be more subtle and elusive. Sweep yourself off your feet!

Friday night sparring at Gracie Barra Colorado Springs. Sign up for our Muay Thai Program for $25!!! Boost your Cardio, Conditioning, Balance, Flexibility all the while learning the Art of Eight Limbs! Excellent Sparring Team!

Gracie Barra Colorado Springs

Learning the basics of striking with Coach Daniel Sandoval.

Gracie Barra Colorado Springs

Founders Deal 🔥 Muay Thai only $25 per month!!👊🏻👊🏻🤙🏻
We are so lucky to have Coach Daniel Sandoval leading our brand new Muay Thai Program!

Take advantage of this deal! If you sign up for Muay Thai classes at Gracie Barra Colorado Springs in the month of September you will be able to attend for only $25 per month!

Adults can train Muay Thai-
Tue 8-9pm
Thur 8-9pm
Fri 7-8pm
Lunch Classes-
Monday and Wed

Kids can train Muay Thai-
Tuesday 4:30-5:30pm
Thursday 4:30-5:30pm

The mission of our Muay Thai program is to teach this amazing fighting style to anyone who wants to learn in a clean, safe environment. This program is designed for people from all walks of life to learn how to punch, kick, elbow and knee their way to an improved self. Muay Thai is not only a great way to learn how to defend yourself it is also a proven way to get lean and improve core strength, balance and flexibility.

Please like and share with anyone who could benefit from this offer valid through Sept!!

Contact us at
(719)246-1111
gbcoloradosprings.com

Awesome sparring on Friday Night Team, looking forward to this week of training!

Balance Exercise with Muay Thai Coach Daniel Sandoval!

Elbow strikes are on the curriculum this week at GBCS Muay Thai!

Amazing #muaythai tonight at Gracie Barra Colorado Springs!! 😁😆🥊🤙🏻

Coach Daniel Sandoval demonstrates some basic clinch work for Muay Thai and MMA at Gracie Barra Colorado Springs-

For info Call or Text (719)-246-1111
gbcoloradosprings.com

Gracie Barra Muay Thai of Colorado Springs's cover photo

Sparring with Coach Alvaro Corral

[08/14/17]   Looks like we have Muay Thai Kids Classes starting tomorrow at 4:30pm, that's every Tuesday and Thursday at 4:30pm!

Friday night sparring! Dont miss it!

[08/05/17]   Weekly Adult Muay Thai Program Monday 12pm Tuesday 11am & 8pm Wednesday 12pm Thursday 11am & 8pm. Friday 11am & 7pm Sparring

Sparring nights every Friday at 7pm! Excellent work Team!!!

Thai clinch knees!

Sparring day! Excellent work guys!

Awesome Muay Thai Class today at 11 with these future champs at Gracie Barra Colorado Springs!

MUAY THAI of Colorado Springs

Kids and Adult classes are available at Gracie Barra Colorado Springs
JOIN US TODAY!

Kids and Adult classes are available at Gracie Barra Colorado Springs
JOIN US TODAY!

Gracie Barra Muay Thai of Colorado Springs's cover photo

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Location

Telephone

Address


1360 N. Academy Blvd.
Colorado Springs, CO
80909

Opening Hours

Monday 12:00 - 13:00
Tuesday 20:00 - 21:00
Tuesday 11:00 - 12:00
Wednesday 12:00 - 13:00
Thursday 20:00 - 21:00
Thursday 11:00 - 12:00
Friday 19:00 - 20:00
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