12/11/2019
Let’s Pound!
Pound fitness 6:30pm Wednesday!
Who needs to rock out a little holiday stress? It’s ok, we are all busy and this will make you feel better or your money back 😆
2367 n. Academy
We are a community of people helping each other in reaching health goals. We offer free group workou
12/11/2019
Let’s Pound!
Pound fitness 6:30pm Wednesday!
Who needs to rock out a little holiday stress? It’s ok, we are all busy and this will make you feel better or your money back 😆
2367 n. Academy
Let’s pretend we are 1/2 as cool as this badass 9 year old.
See ya, tomorrow (Wednesday) 6:30pm!
The 4 of us got it done at pound tonight!! Great job!!
11/20/2019
Pound fitness tonight at 6:30pm
Make yourself proud!
2367 n. Academy
11/18/2019
Boot camp fun tonight! 6:30pm free fun workout! It’s the best way to start the week off!
2367 n. Academy
11/17/2019
Why group exercise is so effective: The psychology behind working out with others Group fitness enthusiasts often credit social support as why they return to classes, but competition may be a bigger factor.
11/14/2019
So much fun at Pound last night!
Join us for a resistance training class, Monday at 6:30pm
11/13/2019
Seriously, you’ve not been in forever. 😔It’s easier to stay home. It’s dark out. It’s cold. You’ve got 100 excuses BUT none of that is serving your best interest or making you any happier! 😀
GET OFF YOUR 🍑 and get to the workout!
It’s only one hour! You’ll feel energized and strong! You’ll get to talk to adults (for you moms) and they aren’t coworkers! 😆
Pound 6:30pm ⚡️🥢
2367 n. Academy
10/30/2019
Pound is being rescheduled for Friday due to weather. Any time schools are canceled, we will too. No class tonight 😕
🤞 put the positive thoughts out there that Friday will be good roads and we will Rock out.
10/23/2019
Pound fitness tonight at 6:30pm
Get your cardio on with me! Drum sticks, great music and a chance to hit things lol
2367 n. Academy