05/30/2022
Remembering all the men and women who have died fighting for our freedom!
Shannon's Gym
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Locally owned gym in Colorado Springs, created to promote health and fitness to athletes and individuals through group fitness and personal training.
11/26/2021
Turkey Burn class this morning!
11/05/2021
Congratulations 12 people completed the EOD Warrior Challenge in October. And raised money to support the 749th EOD at Ft Carson, CO.
11/01/2021
Happy Halloween from Shannon’s Gym!
10/16/2021
EOD WARRIOR CHALLENGE!
Wish me luck!
10/14/2021
That is all!!
10/11/2021
Garden Ranch Reunion!!
09/11/2021
September 11 Memorial workout!
09/03/2021
I wanted to honor the 13 soldiers who were killed In Afghanistan and the 22 soldiers who die by su***de every day. 13 miles with a 22 pound weighted vest. Nothing compares to what the men and women of our United States military do every day!
07/25/2021
I need to give a huge shout out to John Leary for training me to do Pikes Peak. Every weekend you found a mountain and trail that prepared me. Layla and Dakota congratulations on conquering the Peak. Couldn’t have asked for a better group of inspiring people! To everyone who texted the night before and morning of the hike THANK YOU!! Your words of encouragement pushed me to the top. What’s next?!?!?
07/11/2021
John “Shannon do you want to do this easy hike called Longs Ranch Road?”
Shannon “Of course!”
Hah one of the hardest hikes we’ve done! 11 miles! Thanks John Leary!
07/09/2021
Supporting our girl Helen at the softball game. She is BA!!!!
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Telephone
Address
3472 Research Parkway #102
Colorado Springs, CO
80920
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 12pm |