Burpees and Biceps with Rachel Childress

Burpees and Biceps with Rachel Childress

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Three years ago I began a fitness journey that has changed my life in so many wonderful ways. Now I You don’t have to go all-in with Insanity like we did.

Three years ago my husband and I felt like we needed to make a change in our life and found Beachbody's Insanity program. Looking back, I don’t think I had any idea that I was about to begin my fitness journey with that 60 day killer workout. I was skeptical that we’d even finish it, but we did and went on to try many other Beachbody programs. My life is just as crazy-busy as everyone's, but I fou

08/30/2021

Just proof that these cats are still getting their workout in.
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#645

Photos from Burpees and Biceps with Rachel Childress's post 08/06/2021

Guess it’s time for salsa and tomato sauce.
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04/28/2021

The gardener guy I’ve been following for years wrote a book. Can’t wait to ‘dig’ in Gary
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04/25/2021

This was after two workouts. I was DONE. Time for Sunday meal prep.
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04/22/2021

Today’s workout was just toning, no dancing. I stuck with the 6lb weights because it think we did this set a million times.
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04/21/2021

Day 2. Today’s was a little tougher. This is just a snapshot of the workout. Oh, did I mention there’s some Insanity mixed into this new dance program??
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04/20/2021

Shaun T has a new dance program. I gave it a shot today. I like to dance, but never took any dance lessons...and it shows. I loved it anyway!
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09/11/2020
09/09/2020

With the exception of the olives and feta, everything in today’s lunch salad came out of my garden. Lettuce and tomatoes picked today, cucumber a few days ago and pickled hot peppers were harvested a number of week ago. Not ready for summer to end.

Photos 08/19/2020

Hey not sure I need any tomatoes in my CSA box tomorrow after tonight’s backyard harvest. Well...you can’t REALLY have too many tomatoes can you??
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Photos 08/12/2020

It’s Tomato Tuesday again. I would have more to show you except I keep eating all the cherry tomatoes each day in my lunch. The beefsteaks will be ready soon. So many Romas too. Need a new sauce recipe for those this year.
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Photos 08/08/2020

Day five of and then an update on patio plants. The ones I had in earlier this season were perennials. Those were done and I planted them in the yard for next year. Added a few annuals for the next couple of months.
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