GoYoga Upper Arlington

Continue to show up for yourself even as the seasons change 🧘‍♀️⭐️

Stay consistent in your practice, even with the challenges that life may bring 🌞

We would love to have you join our awesome team here at UA! 🫶

Reach out with any questions ☺️

✨ Meet the voice behind your next deep exhale…✨

If you’ve ever taken a class with Amy, you know she creates space for you to truly let go.

Her approach is gentle, grounding, and exactly what you need when life feels overwhelming.

This Mother’s Day Sound Bath is designed to help you:

💛 Slow down
💛 Feel supported
💛 Fully reset

📆 Mother’s Day Sound Bath
Saturday 5/9 @ 3pm with Amy

Reserve your spot here 👉 https://momence.com/l/LbhnWRJk👈

Let’s be honest…

You might sit down, but your mind is still racing.

Your body is still holding tension.
Your nervous system is still “on.”

That’s why true rest can feel so hard to find.

Sound healing works differently.

🎶 It uses vibration to calm your system
🧠 Helps your brain slow down
💛 Lets your body finally release

It’s not about doing more…

It’s about finally giving yourself space to receive.

Anyone else do this?

It’s nice to challenge our bodies sometimes and show up for ourselves even when it seems hard 🧘‍♀️

Go book that class you’ve been thinking about booking but are scared it will be too hard ☺️

Some awesome milestones here at UA!

We ❤️ how you all show up for yourselves and your practice.

Link in bio to join this awesome community!

Some highlights from our amazing workshop this past Friday! 🌞

Thank you to Corrinn and Katy for making this experience so special 🤍

Join Amy on 5/9 at 3pm for a Mother’s Day Sound Bath 🌸

Awaken your senses through rich tones and healing vibrations 🌬️

Help your body and mind rest, reset and connect 🧘‍♀️