Barracudas Hitters Workouts

One of the most important things to remember when swinging is to keep your head still. It helps you to see the ball better, keep your hands through the zone longer + keep your balance. #softball #baseball #hitting #hitters

Some people agree, some don’t, and it’s whatever to me. But if you use a connection ball it helps you feel connection in your turn. If you have a player who is mostly arms and becomes disconnected early, a connection ball will help them feel how to stay compact if used correctly! 👍🏻 If you want a link just comment YES and I’ll send you a link to one.