11/22/2023
Come join us at The GRIND Garage Thursday, November 30th at 6 PM for an evening of movement, community, and shopping!
We're starting the night off with a 30-minute GRIND workout to get us pumped and ready to shop til we drop. Afterwards, grab a post-workout drink + charcuterie sample while you browse the unique businesses and shops! Knock some gifts off your list (or treat yourself!)
🌟BONUS!- Every attendee will be entered in for a chance to win exclusive prizes from our vendors!
🌟This event is expected to sell out so grab them SOON!
👇🏽Click below for details + tickets!
http://eventbrite.com/e/squat-and-shop-tickets-757957510317?aff=oddtdtcreator
09/19/2023
Wednesdays are LEG DAYS at the Garage!🔥🦵🏽
I know leg day is not everybody’s favorite, BUT I promise I make them bearable and fun with alternative exercises offered throughout the session designed to make it suitable for ALL levels!
During the workouts we'll be concentrating on the lower body, including muscles like glutes, quads, and hamstrings. We'll use squats, lunges, and deadlift combinations & occasionally incorporate mini loop bands for extra BURN!
⏱️CLASS TIMES⏱️
☀️Morning
•5:15 AM
•6:30 AM
🌚Evening
•4:15 PM
•5:30 PM
Who will I see tomorrow?!
🔗LINK IN BIO to join us!
09/19/2023
Wednesdays are LEG DAYS at the Garage!🔥🦵🏽
I know leg day is not everybody’s favorite, BUT I promise I make them bearable and fun with alternative exercises offered throughout the session designed to make it suitable for ALL levels!
During the workouts we'll be concentrating on the lower body, including muscles like glutes, quads, and hamstrings. We'll use squats, lunges, and deadlift combinations & occasionally incorporate mini loop bands for extra BURN!🔥
⏱️CLASS TIMES⏱️
☀️Morning
•5:15 AM
•6:30 AM
🌚Evening
•4:15 PM
•5:30 PM
Who will I see tomorrow?!
🔗LINK IN BIO to join us!
09/17/2023
Tomorrow is ARM DAY at the Garage!💪🏽
Join us for a 45-min Upper Body Workout to kick off your week! 👊🏽
During this class we will cover everything from the waist up! You will be guided through a variety of strength exercises targeting your upper body and core, while keeping your heart rate up with cardio intervals!
⏱️CLASS TIMES⏱️
☀️Morning
•5:15 AM
•6:30 AM
🌙Evening
•4:15 PM
•5:30 PM
Who’s in⁉️
🔗LINK IN BIO to sign-up!
09/14/2023
🗓️SCHEDULE + CLASS OFFERINGS🗓️
HERE WE GO!!!🥳🥳
➡️➡️SWIPE through to get a peak into what to expect when you join a class at the garage + what days/times they will be offered!
*For more detailed information into GRIND workouts, check out my alternative page OR feel free to explore my website at www.grindcolumbus.com.
What class will I see 🫵🏼 you in?!
Let me know below!⬇️
07/26/2023
WOW! Huge THANK YOU you to everyone that has reached out so far and shared, donated, commented etc… I’m feeling the love BIG time!Some of you asked for a shareable link so here it is! 🫶🏽🤗
Open The GRIND Garage Fitness & Wellness Studio!, organized by Maggie Simcic
Hi! My name is Maggie, Certified Personal Trainer & Owner of GRI… Maggie Simcic needs your support for Open The GRIND Garage Fitness & Wellness Studio!
07/11/2023
🚨Drop-in classes are LIVE!🚨
🎉It’s my birthday month and in the spirit of celebrating, I’m offering a sneak peak into my Outdoor Workout Program!
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For the entire month of July, I’ve opened up a few spots per class, and they are available on a first come, first serve basis! If you’ve been wanting to try my workouts, this is your chance!
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🌟Classes run M/W/F at 6:30 AM under the Gazebo in Harrison Park!
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Who’s in?!! 🙋🏽♀️🙋🏻♂️
🏷️TAG a workout buddy you want to GRIND with & head to the LINK IN MY BIO to reserve your spots!!
10/05/2023
09/14/2023
07/26/2023
07/11/2023