I help you break destructive patterns
Emotional healing + mindset reprogramming
1:1 sessions & practical guidance
09/04/2026
We can’t wait to see our 360 Iron CrossFit family next Tuesday from 5–8 PM! 💜✨ Come shop GES and feel the GOOD ENERGY. Grateful. Thankful. Blessed. Community first 💫💪
pictures by The Imposter Photographer gracias 🙏
09/01/2026
ATHLETE OF THE MONTH | SEPTEMBER
This September, GES Activewear is proud to spotlight Jessica — an IFBB Pro Bikini Athlete, coach, and mentor with over a decade of experience in the fitness industry.
Her journey represents discipline, strength, consistency, and the confidence to keep pushing forward.
At GES Activewear, we believe fitness is more than just training. It’s about becoming stronger, believing in yourself, and inspiring others along the way.
Jessica, this month we celebrate you and the dedication you bring to everything you do.
Discipline. Strength. Confidence.
WomenWhoTrain TrainWithPurpose FitnessJourney StrongWomen
Last chance. ✨ Registration for the GES Retreat closes Sunday, August 23rd. Choose yourself. Change your environment. Shift your timeline. Quantum leap with us. 🚀♾️ Your next chapter starts here. Get your ticket now.
08/18/2026
Sometimes, the story you need to hear most is the story of someone who chose to rebuild when it felt like there was nothing left to rebuild.
Pauline Flores isn’t coming to this panel from theory. She’s coming from lived experience — from loss, difficult seasons, and the decision to transform what she went through into purpose.
And now, you have the opportunity to hear her story in person. 💫
Join us tonight, August 18, for PULL UP A CHAIR PANEL — a conversation about collaboration, growth, purpose, and transformation.
📅 August 18, 2026
⏰ 6–8 PM EST
📍 FLORA @ The Rapids
1329 Front Ave, Suite G
If you’re in a season of rebuilding, growth, or simply looking for a conversation that shifts your perspective, this is a space you won’t want to miss.
👉 Pull up a chair, bring your questions, and come hear Pauline Flores’ story firsthand.
Don’t just read the story on Instagram. Come be part of the conversation.
⸻
Mindset
It was an honor to be part of the first River City Hub Connect event! 💫 Connecting with fellow business owners, expanding together, and spreading love and good energy is exactly what we’re here for. Jacob, you truly understand the meaning of community, and GES is proud to uplift it alongside you. Excited for everything to come. Together, we shine brighter. To the moon we go! 🚀🌙♾️
Video content by Promise Steele gracias Reina expansion looks good on us 💫
Registration for the GES Retreat closes NEXT SUNDAY. ✨ This is your sign to choose YOU. Lock in your spot. Lock in the timeline where you stop waiting and start becoming. A magical stay, powerful connection, and all the love + light are waiting for you. 💜 Your next chapter starts with one decision: YOU. Tickets at GESMindset.com ✨