GoYoga Grandview

A bittersweet goodbye to Georgia 🥲

Georgia is moving to Chicago to start her pediatrics residency at Loyola! We are so proud of her but will miss her so much ❤️⭐️

Lots and lots of milestones here at Grandview! ⭐️

You all are so awesome and we love celebrating your accomplishments with you! ❤️

Warm Mat Pilates is coming to GoYoga in June ✨🔥
…and we’re giving you a chance to try it early with special pop-up classes happening in May!

Why people love Mat Pilates:
• Builds deep core strength + stability
• Improves posture, balance, and body awareness
• Low-impact movement that leaves you feeling strong, energized, and supported

Expect mindful movement, controlled strength work, and just the right amount of heat 🌡️💪

Spots for our May pop-ups are limited — sign up now and be one of the first to experience Warm Mat Pilates before official classes begin in June!

*5/13 @ 6pm w/Cassidy
*5/28 @ 5pm w/Mariah

Happy happy birthday, Georgia! 🎂 We hope you're having the BEST day!!

Drop some love for Georgia below...better yet, join her for her Sunday Flow or Monday Power + Deep Stretch to show her some love in person!! 🩷

Mom goes to yoga… and suddenly everything feels a little lighter at home 😌

Coincidence? We think not.
11/10 recommend giving yourself that time to breathe, move, and reset.

If you’ve been waiting for a sign—this is it 💛
Take a moment for you (or tag someone who needs this reminder).

✨ Our Mother’s Day special is the perfect place to start—DM us to see what it’s all about!

May is here, and so is a fresh schedule at GoYoga Grandview 🌿✨

Whether you’re brand new or have been meaning to come back, this is your sign to step onto the mat. There’s something for everyone this month—from energizing flows to grounding moments of stillness.

Curious but not sure where to start? Join us for a free guided meditation and ease your way in 💫

We’d love to welcome you.

Just wait until you see the Package Deal...we don’t do this very often 👀

DM for details, but here’s a few to kick start the fun
- no commitment period
- no recurring charges
- perfect to built a new habit

Plus, let’s be honest - mom’s the glue who holds all of it together, so give her the gift of time to recharge. She’s going to LOVE it!

There’s a moment in yoga—sometimes small, sometimes unexpected—where everything gets quiet.

Not silent…just steady.

That’s the space we don’t always give ourselves time to explore.

We'll see you this Sunday!
Reserve your spot here 👉 https://momence.com/l/8MhqDzw0

We would love to have you work on our amazing Grandview team ☺️

Reach out with any questions! ❤️

✨ One week from now, you could feel completely different✨

Still feeling tense…scattered…on edge?

This is your reminder that slowing down is productive, too.

Join us for an afternoon of mindful movement, breathwork, and guided stillness designed to help you reset your nervous system and clear your mind.

🧘 Move gently
🫁 Breathe deeply
🧠 Leave feeling steady

Final spots are filling.

📆 Moving into Stillness: A Deep Exploration of Body, Breath & Mind
Sun 5/3 @ 2–3:30pm w/ Kelly

Reserve your spot here 👉 https://momence.com/l/8MhqDzw0👈