Getbreaksfit

you what to eat and how to exercise, as much as you need an experienced and empathetic health and fitness accountability coach to keep you eating healthy and exercising consistently, when you would otherwise cave into temptation and give up on all of your reachable goals. I will help you gain the confidence you need to take you to your envisioned health and fitness transformation.

● Together, we will get the results you want by tearing down the roadblocks standing in your way.
● I will show you how to master the art of accountability.
● I use my proven B.R.E.A.K.S. system that's helped thousands of clients reach their goals.
● I will show you how to change your lack of Accountability, Action and Discipline around food and exercise.
● I am the "go-to" coach that can get you the best transformation. Today, I'm excited to show you what separates me from other wannabe coaches. You can have a bookshelf stacked top to bottom with the best tips, tricks, strategies, and hacks in the world... But it won't mean anything… UNLESS you trust me. Because the ONLY way to get you to take action on the info I will be sharing with you is through trust. But let's back up... ...Can you answer these three questions about yourself?

1.) What are 3 things you are doing right now that aren't working?

3.) What are the 3 things you fear the most? It's only when you can answer those questions... ...That you'll truly understand yourself on a deeper level. When you understand yourself, we can build a connection. Through that connection, trust forms. And trust is what turns info into action. Have you ever stepped on the scale after a week of hour-long workouts only to feel the frustration of not losing a single ounce? Do you know how it feels to battle through late-night emotional hunger? Here's the deal... Knowing your fears and where you struggle is essential…

...But showing you that I genuinely understand HOW you feel puts me as a coach on an entirely new level. It's called empathy. And it's what separates good coaches from GREAT coaches. When I talk to you and I describe how you "feel" BEFORE you tell me… You will say... "Hey, this coach REALLY gets me." And that's when You will listen to every word I say. Because I understand you, when no one else has before. So instead of helping, "fixing," or rescuing you, I will connect with you on an emotional level first... ...Then guide you. Defeated. Discouraged. Lost. Stuck. These are all strong emotions you have experienced. And feeling these emotions are usually the reason you decide to quit and walk away. But there's one emotion more powerful than them all... …

HOPE. If you feel lost and discouraged, hope is the antidote. Empathetic coaches show you that there is hope... ...AND show you how to reach your envisioned health and fitness transformation. You can turn your feelings of despair into feelings of hope by following my B.R.E.A.K.S. philosophy:

1.) Balance.

2.) Rejuvenation

3.) Energy

4.) Action

5.) Knowledge

6.) Simplicity

Then you will know (either consciously or subconsciously) it's going to work. I will give you a path that you truly believe you can walk. And show you it leads you to where you want to be. EVERY great coach gives their client the one thing they need most -- HOPE. Empathetic coaches change their client's mindset from worrying about the numbers on the scale… ...to focusing on small, daily changes. When you hire a coach and start a new program, you have a lot of BIG goals. And you have painted this fantastic picture of your future in your mind. You want to... ...Lose fat, build muscle, run a marathon, fit into size 10 jeans for the first time... And your big goals are important. You set the bar. You get motivated. It's what lights your fire. But…

What happens after 30 days when you realize your goal is too far away? What happens when you don't see results fast enough? THAT's when you hear those dreaded words that signal the beginning of the end... ...I'm just not motivated, or ...I don't feel committed anymore. But there's a solution. And it's the secret of elite and empathetic coaches... "If you focus on results, you'll never change. But if you focus on change, you'll see results." Good coaches get their clients to dream big. I will get you to dream big WHILE keeping you focused on taking the simplest steps possible. Schedule an “Ask me anything about Accountability, Action, Discipline,nutrition, physical training or about any of my B.R.E.A.K.S. Transformational packages here–https://client.workee.net/users/e4c9c7ad-56bb-4393-962c-3ebf66f53405/booking/time-slots


Award winning personal trainer. For immediate release:

Dushawn Hadinger Receives 2014 Best of Columbus Award. Columbus Award Program Honors the Achievement​. COLUMBUS July 3, 2014 --Dushawn Hadinger Coaching has been selected for the 2014 Best of Columbus Award in the Personal Trainer category by the Columbus Award Program. Each year, the Columbus Award Program identifies companies that we believe have achieved exceptional success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Columbus area a great place to live, work and play. Various sources of information were gathered and analyzed to choose the winners in each category.​ The 2014 Columbus Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Columbus Award Program and data provided by over 400 third party testimonials. Dushawn was born, and still lives in Columbus, Ohio with his family and 16 pound Himalayan cat Spoof. Best reference for Dushawn Hadinger from:

​Dr. John Morrisson, Columbus, Ohio

Credentials:

Dean of Upstate Medical Center, Chicago--10 years


Dean of health sciences, at Chicago--15 years


Head of biology at Cleveland State--5 years


Professor and head of biology at Kent State, Ohio--15 years

Experience with Dushawn (Duey) Hadinger:

Duey, (that is what I call him) is one of my best learning sponges and teachers. As a former professor and head of biology departments, I am still amazed on how much Duey has taught me about ingredients, formulations and the physiology of how nutritional supplements work in the body. Duey an I are currently working on a scientific research paper that will be published in a medical journal, on how Atherosclerosis and epigenetic factors contribute to prostate cancer. Duey gave me the epigenetic angle on this, and I incorporated that heavily in our paper. Duey and I enjoy coffee 3 times a week, and I consider him a great friend. Duey is extremely intelligent and passionate about getting people lasting results. You can be assured that his knowledge of nutrition, nutritional supplementation and physical training is second to none. I have also never seen anyone so disciplined and accountable for his own physical health. Dr. John Morrisson, Columbus, Ohio