Sara Ortlip Pilates LLC

Feature by Balanced Body, Inc.

Pilates play-time on the Cadillac! 🤸‍♀️ Stretch 💃 Play 🌊 Flow 🌱 Grow Who else loves getting creative with their Cadillac workouts? Let's inspire each other to stretch, play, flow, and grow together. 🌟 📷: Sara Ortlip Pilates LLC . . . See important safety info here: https://bit.ly/3TNYrYn

I’m excited to be teaching a mat Pilates workshop/lecture at The Human Form! Anyone is welcome to sign up and attend🧡

Did you know that Pilates, when done correctly and under the guidance of a properly trained instructor, can make your body function optimally? Less pain and fatigue, better digestion, higher quality sleep, and increased range of motion? Pilates is for everybody - instructors work with people who have experienced brain injuries and knee replacements, people seeking prenatal and postnatal care, elite athletes, and everyone in between.

If you're interested in learning more about Pilates and want to join Sara Ortlip Pilates LLC workshop, sign up by visiting:
https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=43315&tg=24&vt=15&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=11%2f11%2f23&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8.

If you have questions or concerns, please comment below or message us for more details 😊

Love what I do🤍

Movement is medicine. Movement is meditation. Movement is magical. ✨

📸: Sara Ortlip Pilates LLC

Mountain love 💕

A Sunday well spent brings a week of content✨
Remember rest and recovery are as important as your workouts.
Pick one day a week (Sunday for me) where you don’t have to kill it in the studio or gym, where you can incorporate gentle movement, and enjoy things out of your normal routine.
I promise, this will help you gain your edge, not lose it🧡