Yoga Inspired

In yoga we use movement to bring about stillness and in that stillness we listen. It does that, for sure. We listen to our bodies. We listen to our hearts.

At Yoga Inspired in Columbus, Georgia, we believe yoga is more than a series of poses that bring flexibility and mobility to our muscles and bones. But it also gives us the opportunity to use movement to bring our body, mind, and spirit into unity. Movement brings us to stillness, and in that stillness, we listen. We listen to the creative voice of God. Our goal is not to empty our minds, but to  ...