02/06/2026
Phrases like “suck it up” and “real men don’t cry” are often used to encourage boys to be strong. However, these expressions can create barriers for boys and men when it comes to expressing their emotions, especially during difficult times.
In our men’s group session, we will discuss the stigma of these phrases, their impact on mental health, and how they contribute to toxic masculinity. We will also explore healthier ways for men to express their feelings and embrace vulnerability. (See previous post for details).
✍🏽 Scan the QR code to register or tap here: https://form.jotform.com/260274627443155
02/06/2026
In case you didn’t get a chance to sign up yet, here’s the link: https://form.jotform.com/260274627443155
😉
02/06/2026
Inez Beverly Prosser, PhD, was a pioneering African American educator and the first Black woman to earn a PhD in psychology, which she achieved in 1933. Despite attending segregated schools, she was dedicated to her education.
After beginning her teaching career in Austin, Texas, she went on to obtain both her master’s and doctoral degrees. Prosser taught at several historically Black colleges until her untimely death in 1934, and she left a lasting impact on education and advocacy for Black students.
02/06/2026
“Won’t it be wonderful when black history and native American history and Jewish history and all of U.S. history is taught from one book. Just U.S. history.”
-Maya Angelou
02/05/2026
We’re just a few weeks away from the February Women’s Single-Parent Support Group, and there’s still time to register, https://form.jotform.com/252294825041152
Remember, this is a safe and welcoming space where you can truly be yourself among real women who understand your journey. 💛
02/05/2026
Have you signed up yet? Join us for the launch of our Men’s Support Group on February 21 at 10:30 AM. It’s to register, and we will have free food! Tap the link to register: https://form.jotform.com/260274627443155
01/30/2026
Our Men’s Support Group is coming next month! You can preregister by scanning the QR code or tapping the link: https://form.jotform.com/260274627443155
We’re having real talk about real things. You don’t want to miss this! 🔥 Stay tuned for more details! ✍🏽
01/30/2026
After the recent winter storm, many of us have realized just how much clutter we have at home. Now is a great time to declutter and begin your winter cleaning. Consider donating gently used items to local shelters or food pantries to help those in need while freeing up space in your home. ❄️🧹
As you start your winter cleaning, try using a simple method to sort through your belongings by categorizing them into three groups: “keep,” “toss,” or “donate.” This will make it easier for you to decide what to keep or donate.
If you’re looking for a place to donate, consider donating to our community partner, (St. Stephen’s Community House) in Columbus, Ohio. More information can be found on their website. 🫶🏽
01/22/2026
You have a purpose and it’s more powerful than whatever you’re facing.
We’re ready to face your fears and tackle your goals with you. Call us today at 614-962-7284 or email us at [email protected] to schedule a session with our life coach. 🤝🏽
01/17/2026
This week, our life coach, Kela Kee was a guest on the podcast hosted by Latanya Hughes. 🎙️🤩
Thank you for having us and congratulations on the launch of the new podcast! Swipe to see some behind-the-scenes footage, and stay tuned for this episode –coming next month!