PARENTS OF 6TH GRADE–HIGH SCHOOL ATHLETES:
If your athlete can gather 4–6 teammates, watch this.
Q’s ENCORE EDGE — Powered by Q’s ENCORE METHOD™
A Core Intelligence & Movement Integration Clinic
Designed to help athletes improve body control, balance, stability, breathing, core activation, movement efficiency, and performance.
This is not replacing your athlete’s coach, trainer, or team workouts — it is designed to enhance what athletes are already doing.
Comment TEAM or send me a DM.
Q's Encore
Certified Personal Trainer & Fitness Coach
"Take the first step and your motivation will follow." ?
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03/19/2023
Q’s ENCORE Method Art
02/05/2023
I had an amazing opportunity to work with this young lady, as she mastered my Q’s ENCORE METHOD in high school CP) was a division one lacrosse player! Thank you so much for supporting my new apparel and more!
11/27/2022
Q’s ENCORE METHOD will help you take your core strength as high as your mindset!
10/17/2022
When you’re focusing on core exercises, it’s all about the set up!
09/15/2022
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