I help high-achievers who are “winning” but feel empty build the internal operating systems for sustained performance & fulfillment.
04/01/2021
“Well I was crazy about you then and now the craziest thing of all is over 10 years have gone by. And you’re still mine, we’re locked in time...”
Thank you for capturing these moments in time. 🙏🏽
Jack Johnson - Do You Remember
📸 x
02/28/2021
Teaching Pilates to me is an art.
Every class and every client is a canvas waiting to be stretched and challenged every session.
To take them to the edge but not go over, to rise and fall together with the music and the beat.
Low impact, high effort.
Thank you to everyone who sweats, laughs and swears with me on Sundays.
Thank you to everyone who attends class at - you guys truly understand and are able to benefit from what makes us different.
Some people say they teach Pilates, we actually DO IT.
01/13/2021
Kitchen is open...
Don’t disrespect the cooks.
TRX VARIATION 1A ROW
“Damn this feels good.”
See if you can add this to your program if you are an overhead athlete.
3x4-6ea side
11/30/2020
Grateful for the opportunity to do something fun with my beautiful wife to add to our life’s collection of creative memories!
Also, I’m excited to someday look back with our girls and say, “yeah, we did that.”
Thank you for the space.
Thank you for making me look good! And thank you do and for the touch ups!
11/27/2020
So much to be grateful for this year.
My life couldn’t be more complete with these ladies in it. Handful? Hell yes. Is the juice worth the squeeze? Every damn ounce.
Happy Thanksgiving to you and your loved ones.
📸 x
10/21/2020
Have YOU had enough water today?
Dr said “only 2oz at a time”.
Zara has other plans.