Safe Space Running

Move Together returns to Gables Elementary May 27th at 5pm!

This edition of Move Together will also share with Gables Elementary’s Family Health Fair Partnering with health programs from Nationwide’s Children’s Hospital, Columbus Health Dept., Mid Ohio Food Collective, National Youth Advocate Program!

Come Move With Us!

, founder of Born to Adapt, knows what it means to adjust. His pursuit of participating in the paraolymics didnt go as planned, but he found a new passion in trail running. Safe Space Running sits down with Zach to talk about his decision to pivot and the success and impact that he’s created both on the course and off. He belief in being visible for others has truly inspired athletes of all types.

Thank you Zach for your continued pursuit of excellence and impact to both para-athletes and endurance sport participants.

As enters into a new year (Happy Birthday!!) he also enters into a new era of run coaching. The core of his principle sits on run easy and run often. You get better at running by running. Keeping it easy especially at the start is crucial to building a healthy long term relationship with running.

Happy birthday and congrats to for a successful 2026 season launch

Episode on Youtube and Spotify

has had a passion for mental health. She partnered with , , and to set up a special run night dedicated to mental health awareness. Wearing her experiences and battles on her sleeve, Dee has shared her story to remind us to keep our mental health a priority, that we are not alone, and that we matter.

Thank you for sharing your story and showing us there’s strength to be found within ourselves.

knows the importance of pivoting when health is at risk. A Medical professional for 20+ years, he’s been a pioneer of the running space. In this episode, Safe Space Running talks about Dr. Kelvin’s recent marathon journey and his decision to pull out of key races. In doing so, he highlights the importance of listening to the body and remembering the joy of why we started in the first place vs chasing goals that could harm us long term. Thank you Dr. Kelvin for your time, wisdom, and impact to this sport for so many.

Episode live on Youtube and Spotify

and partnered with to bring a special “May 4th” twist to its Monday Track Workouts.

Nick Bruce talks about why its important to provide these kind of sessions in its programming. If you are looking for some speed work sessions on Monday, feel free to check them out Mondays @ 6pm. Check out their page for details.

I’ve been overwhelmed with the response and joy people had in this project. From people sharing their clips and even expressing their why elsewhere. This was always about providing a space for people to simply be heard.

If theres one thing to take away, is that you should share your story. No story is too big or too small. Also take time to listen to others.

Full episode out on Youtube.

Theres quite a bit that goes into the race day experience, something knows very well. His partnership with has given him the opportunity to ensure participants feel celebrated when they step to the line to when they cross it to finish. An avid walker himself, he expresses his appreciation of those who hit the course and achieve their goals.

Thank you for celebrating with us during this year’s and appreciate your genuine joy in watching runners/walkers succeed