Gina Frabotta Pilates

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Gina Frabotta Pilates I am a movement educator with over 25 years experience who believes in empowering people through movement. I hope to inspire you on your movement journey.

I have taught thousands of people over the years achieve their fitness goals.

20 minutes is all you need to find your rhythm and get into a good flow 🔥My new intermediate Pilates flow is officially ...
09/24/2026

20 minutes is all you need to find your rhythm and get into a good flow 🔥

My new intermediate Pilates flow is officially up on YouTube!

Comment “video” and I will dm you the direct link

Features:
✅ Glute Bridge variations to target the lower body.
✅ Deep abdominal work to challenge your course stability
✅ Extension exercises to counteract daily sitting and open your chest

❤️

One of the most common complaints I get from clients, is neck strain during ab curls. Essentially your abs are not engag...
09/01/2026

One of the most common complaints I get from clients, is neck strain during ab curls. Essentially your abs are not engaging, forcing your neck to do all the work. If you can relate to this, I wrote an article about why it happens and how to fix it.

Why does your neck hurt during Pilates Abdominal Curls? (And the simple towel hack to fix it)

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Columbus, OH

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