Columbus Fitness with Cat

Sweaty mornings, strong evenings, and lots of chances to move this week 💙💗

I’ll be teaching WERQ, UPLIFT, & Tabata around Columbus all week long — including a Memorial Day morning class! 🇺🇸

✨ Drop-ins/guest passes are available for all classes
✨ All fitness levels welcome
✨ Sign-up links are in my bio
✨ DM me with questions!

Hope to see you in class this week 🙌

Here’s what’s on the schedule this week 💜✨

Whether you’re looking to dance, lift, sweat, or just move your body and feel good, I’ve got classes all around Columbus this week! From WERQ dance fitness to UPLIFT strength training to Saturday HIIT — there’s something for every mood and energy level.

Come solo, bring a friend, try something new, or jump back into a routine that makes you feel strong and energized 🙌

✨ Drop-ins welcome at most classes
✨ ClassPass available for select classes
✨ Guest passes available at Life Time classes

All sign-up links are in my bio! See you in class 💪💕

Happy Mother’s Day to all the amazing moms, grandmas, bonus moms, dog moms, and women who spend so much time taking care of everyone else 💜

This week’s schedule is here! Whether you need an energizing morning workout, a fun dance class, or an evening strength session to recharge, there’s a place for you here.

Come move with us, laugh a little, sweat a little, and take an hour for YOU this week 💕

✨ All levels welcome
✨ Drop-ins welcome at many classes
✨ First Thursday WERQ class FREE

👯‍♀️Tag a workout buddy or come solo
🔗 All signup links are in my bio!
DM me with questions or for guest pass info!

Your weekly fitness plans = handled 💜

I’m teaching WERQ, UPLIFT, and HIIT at locations across Columbus this week with morning + evening options to fit your schedule!

✨ NEW Thursday evening UPLIFT starts this week at the UA Community Center
✨ Weekday classes: drop-ins welcome
✨ All levels encouraged

Come dance, lift, sweat, and move with us.

Swipe for the full weekly schedule ➡️
Save this post, tag a friend, and message me if you want to try a class

🌸 MAY CLASS SCHEDULE STARTS TOMORROW! 🌸

A new month means new opportunities to move, sweat, dance, and feel strong together 💃💪🔥

I’m teaching WERQ, UPLIFT, and HIIT classes across Columbus this May with both morning and evening options — and I’m so excited to officially kick off my BRAND NEW Thursday night UPLIFT class at the UA Community Center next week! 🎉

✨ Beginner friendly
✨ Fun + supportive atmosphere
✨ No fitness experience needed
✨ Multiple convenient locations

Whether you want cardio dance party vibes, low-impact strength training, or a quick weekend sweat, there’s a class for you 🙌

Swipe through to:
➡️ see the full May schedule
➡️ learn which class fits you best
➡️ find out how to join us

Spots are open now! Sign up through the links in bio or DM me with questions 💌

Tag a friend who needs a fun workout buddy this month 👯‍♀️

New week, new chances to MOVE 💜✨

Here’s what’s on deck for the week ahead—WERQ, UPLIFT, and a little HIIT to keep things fun 🔥

👉 Heads up: Tuesday morning classes wrap up after this week, but Thursday mornings are here to stay in May! 🙌

Whether you’re a regular or it’s your first time (hi 👋 your first Tues/Thurs AM class is FREE!), I’d love to work out with you this week 💃

Grab your spot through the links in my bio or message me! 💪

Such a fun crew this morning 💃💜

We’ve got one more week of Tuesday + Thursday 9:30am WERQ—so just TWO more chances to join us next week!

After that, we’ll be keeping Thursdays only in May 👀

Same time, same fun energy—just one morning option instead of two!

If you’ve been wanting to try it, come dance with us next week or grab a Thursday spot in May ✨

First class is FREE + drop-ins always welcome

(P.S. I’ve got some evening UPLIFT Strength classes too if mornings don’t work!—currently Wednesdays @ 5:45pm and also Thursdays @ 7pm coming soon! 👀)

New week = fresh chance to move 💪✨

So many ways to join me this week—but I’m especially excited for my NEW Wednesday UPLIFT Strength class at 5:45pm 🔥

If you’ve been wanting to try strength training in a fun, supportive environment… this is your sign.

Grab a friend & come with me 💛

🔗 Sign up link in bio or you can sign up on MINDBODY

NEW WERQ night added! 🔥
I’ll be teaching WERQ Dance Fitness at LifeTime Upper Arlington on the last Tuesday of every month, starting Jan 27!

✨ LifeTime members + guests only
⏰ Last Tuesday night of each month: 6:30-7:15pm
💃 High-energy, all-levels fun

My regular weekly classes are still on — this is just a fun monthly bonus!

DM me if you’re a member or want to come as my guest! 💜

🔗 Register in the LifeTime app