Kwoon Karate Academy of Self Defense

We become who we are by doing what we know the best that we can.

Karate lessons for all men women and children in a safe, family oriented environment. One of the oldest martial arts schools in the state of New Hampshire

A fun filled day at the United We Stand Karate Tournament with many great and skilled martial artists.

A fun filled day at the United We Stand Karate Tournament with many great and skilled martial artists.

We would like to thank all students, instructors, studios and volunteers that came out yesterday to help make the United We Stand Karate Tournament of 2019 a one of a kind type of day. There were lots of great competition and wonderful spirits throughout the day.

ONLY 2 DAYS AWAY!!!
We are excited to see everyone there and to have a great tournament!

We couldn’t be more proud of all of these hard working students. Last weekend we had a great time at the 30th Kick For Cancer Karate Tournament and it is a pleasure to be able to see them preform and represent theirselves by really putting their heart and spirit into what their doing. Keep up the hard work everyone!

Some of the students from the Kwoon working hard and having fun at this wonderful event. Congratulations to all that were there!

Some of the students from the Kwoon working hard and having fun at this wonderful event. Congratulations to all that were there!

Some of the students from the Kwoon working hard and having fun at this wonderful event. Congratulations to all that were there!

Watch out for an attacking monkey on the loose in Conway NH!!! April Fools! I hope everyone enjoyed the day. But seriously, watch out for this monkey man!

youtube.com

Core Workout | 8 Minutes (Follow Along!)

Do you have 8 minutes this weekend? Then take the challenge of an 8 minute at home core workout lead by Instructor Josh Brown. Make sure to let us know how you liked the video and tell us if you want more videos like this. Clear out a small space on your floor and let's get started!

youtube.com 8-minute high-intensity CORE workout for all. Take it at your pace and do as many times as you see fit. Remember, its better for you and your body to do each...

Coming soon, a video by instructor Josh Brown who will lead you though his own personal workout in under 10 minuets. Stay tuned and get ready to work!

Vacation may be upon us but we are still Open! Looking forward to seeing everyone at the studio this week 🙏

REMINDER!!! There will be NO Tournament tomorrow as it got postponed until May 4th.

Spread the word and we will see you in May!

[02/13/19]   No more cancellations, classes are on for tonight!!!

Tonight’s classes 2/12/19 will be canceled due to the wether coming in tonight. Please feel free to come tomorrow on Wednesday at 5pm if you’d like to make up for the missed class tonight. Stay safe and train hard!

Reminder, there will be no tournament this weekend.

We’ll see you soon (make sure to help out your parents!)

We have some unfortunate news. This weekends tournament has been postponed due to the expected weather coming in Friday night and all day Saturday. It’s better to be safe than sorry so make sure to save the new date of May 4th for this years United We Stand Karate Tournament held at the same spot at the K.A. Brett school in Tamworth NH.

Posters will be resent for the change in date and private messages will be sent this evening.

Thanks so much for your understanding and we will see you soon!

[01/30/19]   Don’t forget, fight team tryout tonight from 5-7. Work hard and push through as a team!

This evenings classes 1/29/19 have been canceled do to winter conditions. Reminder, fight team tryouts will continue tomorrow evening on Wednesday 1/30/19 at 5pm and could go as late as 7pm. We’ll see you there!

Marital arts can be like this tree. Sometimes it’s hard to grow with things holding you down (like snow) but as long as you stick with it (pun intended) the season will change and with fresh new air you will begin to blossom once again.

Don’t forget about Fight Team Tryouts tonight and remember to work hard with hard work! We’ll see you there!

Due to cancellations this evenings class 1/9/19 will also be canceled. Mother Nature is fighting against against us so let’s kick back and and keep on training even at our home as the Kwoon “Training Hall” is anywhere where we are! Take the step, take the challenge and improve on who you are. We will see you tomorrow evening for regular classes and lots of hard work!

[01/08/19]   Due to the weather there will be no classes this evening 1/8/19 at the studio do to slippery conditions. (Make sure to slap out if you hit a slick spot) please feel free to come tomorrow night at 5-6pm wether permitting. (Don’t forget about fight team tryouts next Wednesday 1/16/19 at 5pm!)

United We Stand Karate Tournament 2019 is just around the corner so make sure to save the date and we'll see you there!

We are very excited to start the New Year at the Kwoon tonight so don’t forget about classes this evening. Nothing like taking action on those goals during the very first day of the year!

Kwoon Karate Academy of Self Defense

We are proud and honored to have such hard working students and we are even more excited to see what 2019 brings!

Kwoon Karate Academy of Self Defense is not only an academy where self-defense is taught but an academy where character building is brought to life through D...

From all of us at Kwoon Karate Academy we wish everyone a very merry Christmas!!!

We had a great time at our end of the year party last Thursday and it was full of fun, food, and excitement! Thanks to all those who helped set up, those who brought all that tasty food, those who cleaned up and of course thanks to all the students who brought the holiday spirit to the Kwoon!

Getting ready to start the end of the year party tonight at the Kwoon! Movie will begin around 6pm, we’ll see you soon!

This pad must be at least 20 years old by now and the other night the stuffing finally got beat out of it!! This goes to show that nothing happens over night, it takes years of hard work and dedication before you can visually see results. So even when you feel like you can’t see progress just keep fighting through and never quit

Kwoon Karate Academy of Self Defense

Due to the weather there will be no classes tonight at the Kwoon this Tuesday November 27th 2018. Please feel free to come to class tomorrow at 5pm if you’d like to get in a good workout or adults at 6pm to go over some material. Stay safe and we’ll see you soon!

Due to the weather there will be no classes tonight at the Kwoon this Tuesday November 27th 2018. Please feel free to come to class tomorrow at 5pm if you’d like to get in a good workout or adults at 6pm to go over some material. Stay safe and we’ll see you soon!

[11/22/18]   Happy thanksgiving from all of us at Kwoon Karate! A big thanks to all previous instructors, masters and grandmasters as without you we wouldn’t be able to share what you’ve passed down to this new generation of karatekas. 🙏

[11/20/18]   Even though there are classes this evening roads may be slippery and if you feel at all uncertain about driving please stay home and we'll see you next week!

[11/20/18]   There will be no 5pm class this evening at the Kwoon. Please feel free to come to the 6pm class instead, we’ll see you there!

[11/20/18]   There will be no 5pm class this evening at the Kwoon. Please feel free to come to the 6pm class instead, we'll see you there!

Proper use of an Ax Kick!

One man trains for another mans heat.

Kwoon Karate Academy of Self Defense's cover photo

Kwoon Karate Academy

Make sure to look at all the ceremony pictures and check back tomorrow to see a funny video on how to properly practice your ax kick!

Lots of hard work was put in to be able to get to this day and the adventure is far from over!

Lots of hard work was put in to be able to get to this day and the adventure is far from over!

Happy Halloween from all of us at the Kwoon!!! Classes will still be held tonight but beware of all the ghosts and ghouls 👻 🎃

2018 Fall Test

Big congratulations to everyone who tested this past weekend! The KKASD Family is honored to have two new Black Belts Russ Witt and Hannah Smarzynski to add to the Ko-Koro Kempo Family Tree! (Check back tomorrow for even more pictures from the test!)

The new business cards are in! Let us know what you think.

Don't miss out on our FREE female Self Defense class this weekend located at the Conway Dojo!

[09/30/18]   Don’t forget to stop by the studio today as we’ll be there from 11am-3pm see you there!!!

We’re looking forward to seeing these students tonight with their new colored ranks from there hard work at the test this past weekend!

Congratulations to these hard working students on their achievements today!!! They worked hard, stayed focused, and didn’t quit!

Wish everyone on the test tomorrow good luck and always remember, quitting is not acceptable! Good luck!!!

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Videos (show all)

Proper use of an Ax Kick!
Kwoon Karate Academy
In full respect to Master Sheldon L. Bedell

Location

Telephone

Address


50 White Mtn. Hwy Conway, NH 03818
Conway, NH
03818

General information

Our Head Instructor is Hanshi Libby Advanced Black Belt Instructor are Shodan Josh brown Shodan Brianna Hargraves Sensei Lucas Brown Sensei Sarah Chick SCHEDULE-Conway Tuesday and Thursday 4-5 y/o 5:00 PM to 5:45 PM 6-9 y/o 6:00 PM to 7:00 PM 10-12 y/o 7:00 PM to 8:00 PM 13 and up 8:00 PM to 9:30 PM Wednesday Warrior Class 5:00 PM to 6:00 PM Adult Low Impact 6:00 PM to 7:00 PM

Opening Hours

Tuesday 17:00 - 22:00
Wednesday 17:00 - 20:00
Thursday 17:00 - 22:00
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