10/20/2021
Well friends, as much fun as I had last week teaching for the first time in forever β¦ as I feared, my right knee disagreed. ππ
Soooo, I wonβt be making my return to the Thursday morning schedule after all.
I had thought Iβd be able to just go ahead and push through, but nope. Not in the cards just yet.
Iβll be enjoying the rest of 2021 treadmilling it here at home for a while !!!
10/06/2021
Another friend just posted this, and it hit me like a hammer.
Is it time ???
πβ¦ π€·ββοΈ
06/27/2021
Dancing friends β¦ Iβm taking the month of July off. Iβll see yβall in August !
03/18/2021
8:30 Spring Breakers !!! Come KICK and STRETCH with me !!!
03/07/2021
Class at 2, dancing friends !!!!!
03/02/2021
π March Schedule π
Join me on Thursdays at 830 am
ππIβm also leading Sunday 2pm class on March 7, the first Sunday of the monthππ
01/27/2021
Weβve got a secret ... stay tuned!
πππΊπ»π
01/18/2021
πΊπ»π Do I have your attention?! ππΊπ»
Reminder !!!! This week only !!!
I will be leading a class TUESDAY 1/19 morning at 830 πππ
and there will be NO CLASS THURSDAY 1/21 since Iβll be in Nashville for my (almost) 7 year checkup with the breast surgeon. I canceled in 2020 because of the βrona so I donβt want to put it off any longer (unless the world has a comeapart on Wednesday in which case I will be here at home)
You can call 526-7393 to reserve a spot, as we can only allow 9 participants ... hoping that will change soon. I miss our big fun party classes. ππ
01/05/2021
Donβt forget !!! Iβm only leading three classes this month. No more Tuesdays for now. βοΈβοΈβοΈ
12/30/2020
January won't be packing the same size punch we are used to BUT we are so grateful to be able to offer these classes and all of the classes on our YouTube channel for at home workouts.
***Starting in January, I will be teaching Club Cardio on Thursdays at 830 am only.
***Please note that there will be no CC on January 21 as I have my yearly appointment in Nashville with my breast doctor.
Per the Governorβs recommendation, class size will be limited to 9 plus the instructor through January 19th. Participants are encouraged to call-in to sign up for classes up to 24 hours ahead of class time. Drop-ins are welcome until the class is full. Thank you for your understanding and continued cooperation.