🥊 Fighting back, one punch at a time! 🥊
Our Rock Steady Boxing crew continues to show what strength, determination, and resilience look like every time they step into the gym. 💪
Rock Steady Boxing is a non-contact, boxing inspired fitness program specifically designed for people living with Parkinson’s disease. Through exercises that focus on balance, coordination, strength, agility, and overall fitness, participants can help slow the progression of symptoms while improving their quality of life.
Every jab, cross, and combination is more than just a workout.. it’s a step toward staying strong, confident, and independent.
Do you or someone you know have Parkinson’s? We’d love to help. Contact us today to learn more about our Rock Steady Boxing program. 💙🥊
Raw Kickboxing and Fitness
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Transform RAW potential into REAL RESULTS! Schedule a No Sweat Intro to get started #therawtribe Contact us today to get started!
RAW Kickboxing & Fitness is a fitness and martial arts training gym serving clients in the Coral Springs area. We specialize in stripping everything down to its core and building foundations to achieve real results that people want. Our goal is simple -- to provide a place where people can be comfortable and enjoy an authentic training experience.
06/02/2026
🎉🥳 Happy Birthday to Our June RAW Family! 🥳🎉
We’re celebrating all of our incredible June birthdays this month! Thank you for being part of what makes RAW Kickboxing & Fitness such a special community. 💪❤️
Wishing you a month filled with happiness, good health, and plenty of reasons to celebrate! 🎂🎈
06/01/2026
🥊💙 PUNCHES FOR A PURPOSE! 💙🥊
This June, RAW Kickboxing & Fitness is proud to support the fight against Parkinson’s Disease through our Rock Steady Boxing Punch-A-Thon!
Every punch thrown, every ticket purchased, and every donation made helps support the incredible work of the Dr. Cassel Parkinson’s Foundation while raising awareness for those living with Parkinson’s.
📅 June 27th
🥊 Two Rock Steady Boxing sessions available
🎟️ Raffle prizes include a 75” TV, personal training sessions, nutrition coaching, massage gift cards, supplements, and more!
Whether you’re participating, donating, or purchasing raffle tickets, you’re helping make a difference in our community.
❤️ No donation is too small, and there is absolutely no obligation to fundraise. Every contribution helps support an amazing cause.
Let’s come together, throw some punches, have some fun, and show what the RAW family is all about!
05/25/2026
Today, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Their courage, service, and dedication will never be forgotten. ❤️🤍💙
This morning the crew showed up, put in the work, and reminded us that strength comes in many forms. 💪🇺🇸 Thank you to everyone who joined today’s workout and started their Memorial Day with purpose!
From all of us at RAW, we remember, we honor, and we are forever grateful. ❤️
Wishing everyone a safe Memorial Day with family, friends, and appreciation for those who gave everything. 🇺🇸
💙❤️
05/21/2026
Memorial Day fuel, courtesy of ! 🇺🇸🔥
A huge THANK YOU for the complimentary electrolytes for the Memorial Day holiday! 🙌 Our RAW tribe has been loving them: staying hydrated, recovering stronger, and powering through every round! 💪🥊
Nothing better than seeing our members enjoy products that support performance both inside and outside the gym. We appreciate the support and generosity! 👊⚡
Thank you for helping keep our community fueled and ready to WORK. ❤️🤍💙
05/18/2026
🇺🇸 Memorial Day Class Schedule 🇺🇸
Attention RAW tribe! This Memorial Day, Monday, May 25th, we’ll have a modified schedule. Only morning classes will be held, NO evening classes‼️
☑️ Don’t forget to sign up in the app to secure your spot.. spaces fill quickly!
Have a safe, happy, and strong Memorial Day! ❤️🤍💙
05/16/2026
🚨 ADVANCED KICKBOXING IS BACK… AGAIN!🚨
After seeing the growth, confidence, and skill level from our last sessions… we had to bring it back! 👊🔥 The energy has been unreal, and our members have been putting in WORK.
If you’re ready to sharpen your technique, improve your sparring, challenge yourself, and take your kickboxing to the next level then this is your chance. 🥊
The results come from showing up, staying consistent, and pushing past what feels comfortable. The members in this course have been doing exactly that.. and we couldn’t be more proud!!
Spots are limited! Sign up at the front desk and join the next round. 💥
05/15/2026
Today we’re celebrating a huge milestone for someone who means so much to our RAW family! ❤️🎓
Congratulations to our one and only, Coach Amani, on graduating with her Master’s in Exercise Science! We’ve had the privilege of watching her grow throughout the years.. Not only as a coach, but as a person, leader, and someone who pours her heart into our members and community.
Amani, you have become such a core part of this gym, and seeing all of your hard work and dedication pay off makes us incredibly proud! This accomplishment is a reflection of the passion and commitment you bring into everything you do, and we know this is only the beginning of many amazing things ahead. We’re so proud of you! 👏❤️
Tribe, help us congratulate Coach Amani! 🎉💪
Some days it’s all about the lower body, some days it’s all about the upper body.. but today, we worked out EVERYTHING! 💪🔥
These full-body, high-intensity sessions build strength, boost endurance, and keep your metabolism firing long after class.💥
Whether you’re looking to join a class or going for personalized training, we have exactly what you need. ✨ Schedule your free no sweat consult today, and let’s start your journey! ✅
05/10/2026
Happy Mother’s Day to all the moms who lead, love, inspire, and do it all every single day! 💐💖
Today, we celebrate you and everything you do.. The strength you show, the love you give, and the example you set for everyone around you. Thank you for being our strongest example and for inspiring us daily.
From all of us at RAW Kickboxing & Fitness, Happy Mother’s Day! 💕🌸
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Opening Hours
| Monday | 8am - 1pm |
| 4pm - 8pm | |
| Tuesday | 8am - 1pm |
| 4pm - 8pm | |
| Wednesday | 8am - 1pm |
| 4pm - 8pm | |
| Thursday | 8am - 1pm |
| 4pm - 8pm | |
| Friday | 8am - 1pm |
| 4pm - 7pm | |
| Saturday | 8am - 1pm |
| Sunday | 9am - 12pm |