Next Chapter Fitness

Thank you to our new friends who joined us today! Class is every Tuesday at 10AM 😊✨

Come hang out with us tomorrow 💪🏼✨
First class is ‼️FREE‼️

Tomorrow is mommy & me! First class is free so come hang out with us. Get a workout in, meet other moms and littles. It’s a good time I promise 🤗🙏🏼

Hi everyone! I’ve decided to rebrand & reintroduce myself 🙂

I’m Emily Galvan, your local personal trainer! If you’re ready to take the guess work out of exercising, allow me to guide you along your fitness journey.

With over four years of experience training clients I’ve had the privilege of working with individuals at every stage of their fitness journey—from beginners looking to change their lifestyle to experienced exercisers looking to reach new goals.

I’ve also instructed group fitness classes which has included programs specifically for children—ranging in ages from 4–15. Working with young athletes and kids is a passion of mine that I take a lot of pride in!

I’m very committed to providing my clients with the upmost support, encouragement, and expertise I can to help them succeed. Direct message me today and we can get started on bringing you one step closer to your goal 🙏🏼✨

I have a few spots open for new clients!💪

Whether you’re just getting started or want a little more of a challenge, I offer personalized training programs tailored to your goals, schedule, and lifestyle. Let’s build strength, confidence, and results—together!
Message me and we can get started 📩🙏

🚨 3-Month Online Fitness Challenge🚨

When: February 3rd 2025 - May 3rd 2025
Where: Your home, local gym, wherever you can workout!
How much: One time $200 fee

Ready to transform your body, boost your energy, and feel stronger than ever? Let’s make it happen together! I’m offering an exclusive 3-Month Fitness Challenge that’s tailored to YOUR goals and designed to push you to the next level💪

Here’s what you’ll get:

✅ Personalized Workout Plans – Custom workouts designed for you and whatever equipment you have access to
✅ Weekly Check-Ins – Track your progress and adjust as needed for maximum results.
✅ Nutrition Guidance – Macro calculations and healthy eating tips to fuel your workouts and boost your transformation.
✅ Support & Motivation – I’ll be with you every step of the way to keep you motivated and on track
✅ Grand Prize - Whoever has the biggest transformation at the end of the challenge will receive a $100 prize

This is your chance to commit to a healthier, stronger YOU, with the guidance of a certified personal trainer. Let’s turn your fitness goals into reality 🙌

Limited spots available – DM me to reserve yours today! 🔥