Spectrum Fitness by Natalie

Spectrum Fitness by Natalie

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Need accountability with your workouts? Struggling to stay motivated to eat healthy? Having trouble finding time to exercise?

Spectrum Fitness by Natalie may be the push you need!

03/18/2026
03/07/2025

Guys! Our after school program is accepting kiddos! Call or DM me for more information! This program is awesome- kids get to do homework, have a snack, play outside on our playground and use the Gaga pit, basketball and volleyball courts outside, then we come in for more games and sports! Register today!

01/14/2025

Rough evening into night. My son got the stomach 🦠 and we spent most of the night awake. Doing all the 🧺 this morning. Praying all this good nutrition bolsters my immunity!

Photos from Spectrum Fitness by Natalie's post 09/29/2024

09/18/2024

Where are my parent friends with littles? Theresa is an awesome instructor with tons of experience! This early childhood movement class will be so much fun!

08/31/2024

✏️Register over the phone or at the front desk 🤩 Classes begin 9/5🗓️ Space is limited ✅

08/30/2024

Check out my Group X Schedule for Fall
💜Yes, I am teaching Labor Day!💜
🤩Join me 8:45-9:30 for a Total Body Weighted Workout!
*Wed 6-6:45 am begins 9/11*

Photos from Spectrum Fitness by Natalie's post 08/01/2024

Join me for outdoor bootcamp im August!

Photos from Spectrum Fitness by Natalie's post 06/26/2024

‼️ NEW JULY BOOTCAMP SCHEDULE ‼️

☀️ Monday 6:00 - 6:45 am
☀️ Tuesday 6:00 - 6:45 am
☀️ Thursday 6:00 - 6:45 am
☀️ Friday 6:00-6:45 am

💸 $150 unlimited and $25 drop-in

Reminder NO class the week of July 22nd!!!

06/10/2024

What’s your favorite “strong women” workout song?? Fun and upbeat, please!

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Location

Category

Telephone

Website

Address

123 Spectrum Fitness Lane
Cortlandt Manor, NY
10567

Opening Hours

Monday 8am - 11am
5:30pm - 7pm
Tuesday 8am - 11am
5:30pm - 7pm
Wednesday 8am - 11am
5:30pm - 7pm
Thursday 7:45am - 9:15am
5:30pm - 7pm
Friday 8am - 11:30am
Saturday 8am - 11am