03/18/2026
Spectrum Fitness by Natalie
Need accountability with your workouts? Struggling to stay motivated to eat healthy? Having trouble finding time to exercise?
Spectrum Fitness by Natalie may be the push you need!
03/18/2026
03/07/2025
Guys! Our after school program is accepting kiddos! Call or DM me for more information! This program is awesome- kids get to do homework, have a snack, play outside on our playground and use the Gaga pit, basketball and volleyball courts outside, then we come in for more games and sports! Register today!
01/14/2025
Rough evening into night. My son got the stomach 🦠 and we spent most of the night awake. Doing all the 🧺 this morning. Praying all this good nutrition bolsters my immunity!
09/29/2024
09/18/2024
Where are my parent friends with littles? Theresa is an awesome instructor with tons of experience! This early childhood movement class will be so much fun!
08/31/2024
✏️Register over the phone or at the front desk 🤩 Classes begin 9/5🗓️ Space is limited ✅
08/30/2024
Check out my Group X Schedule for Fall
💜Yes, I am teaching Labor Day!💜
🤩Join me 8:45-9:30 for a Total Body Weighted Workout!
*Wed 6-6:45 am begins 9/11*
08/01/2024
Join me for outdoor bootcamp im August!
06/26/2024
‼️ NEW JULY BOOTCAMP SCHEDULE ‼️
☀️ Monday 6:00 - 6:45 am
☀️ Tuesday 6:00 - 6:45 am
☀️ Thursday 6:00 - 6:45 am
☀️ Friday 6:00-6:45 am
💸 $150 unlimited and $25 drop-in
Reminder NO class the week of July 22nd!!!
What’s your favorite “strong women” workout song?? Fun and upbeat, please!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Cortlandt Manor, NY
10567
Opening Hours
| Monday | 8am - 11am |
| 5:30pm - 7pm | |
| Tuesday | 8am - 11am |
| 5:30pm - 7pm | |
| Wednesday | 8am - 11am |
| 5:30pm - 7pm | |
| Thursday | 7:45am - 9:15am |
| 5:30pm - 7pm | |
| Friday | 8am - 11:30am |
| Saturday | 8am - 11am |