03/16/2024
What a great way to end the open.
124 reps. 6 rds, 7 thrusters + 3BMU
Husband, father, regular guy trying to fight the dad bod through CrossFit. Join me on the painful jo
03/16/2024
What a great way to end the open.
124 reps. 6 rds, 7 thrusters + 3BMU
03/04/2024
Redemption! Blew up on Friday and did not finish. Today, I paced much slower and finished in 14:12. Thank you .stuck for judging and encouraging me.
02/21/2024
Happy 100th birthday, grandpa! Hope you have a most special day and party this weekend! I'm so glad we got to spend time together last summer.
01/04/2024
And just like that, he's 7. Happy birthday, Greyson! May you always be thoughtful, passionate and wildly silly.
12/30/2023
Hard to believe that four years have gone by. Happy birthday, Davis. May you always be passionate, loyal and filled with wonder.
10/08/2023
13 years, 2 kids and a myriad of adventures as husband and wife. I am the luckiest man in the world! Happy Anniversary, Taylor!
03/22/2023
I was looking for a photo of just Taylor for this post, but could barely find any which I realized is a perfect encapsulation of who she is, unselfish and always thinking of those around her. She is an incredible mother to our children, everyone's favorite aunt, a fiercely loyal daughter and a better wife than I deserve. Happy birthday, Tay!
07/21/2022
Special thanks to for hosting me this morning. Great team, great space, great music mix! 10/10, would recommend but I'm really looking forward to getting back to my people at
03/22/2022
Happy birthday, Taylor! You are beautiful, strong, fiercely loyal and so much smarter than you believe. You are an incredible mother to our children, the love of my life, the woman of my dreams and more than I deserve.
01/04/2022
I can't believe this silly goofball is five today. Happy birthday, Greyson!
12/30/2021
This little spicy meatball is 2 today! Happy birthday, Davis Pax!!!
09/18/2020
Thanks to my beautiful wife and children for making this the best birthday yet. Cheers!