MK Motion Fitness

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AFAA-Certified Fitness Professional

Direct contracting for HOAs, facilities & private group instruction.

📍 Cu***ng, GA & Surrounding

Helping you move better, get stronger, and feel your best.

10/07/2026

Your journey. Your victories. Your GB family. 🥋✨

Jiu-Jitsu isn't just about learning technique; it's about personal growth and the moments you earn on the mats. Whether it's your first stripe, a new belt, or just mastering a difficult move, we celebrate every win.

⭐ Rated 4.7/5 stars by our amazing community in Forsyth County!

🔥 Ready to achieve your goals?

📍 Gracie Barra South Forsyth

4415 Front 9 Dr Ste 400, Cu***ng, GA 30041

📞 (470) 326-6228

👉 Click the link in our bio to check our schedule and claim your Free Trial Class today! https://www.facebook.com/primecombatsports/

***ngGA

10/04/2026

Make a splash with your fitness this week at John Creek LA Fitness! 🌊
I teach our aqua class at 9 AM every Monday, Wednesday, and Thursday.
Here is a quick fact about aqua aerobics that will surprise you: You can burn between 400 and 600 calories in a single hour of class! It’s a powerful, full-body workout, yet the water's buoyancy makes it extremely low-impact and gentle on your joints. It’s perfect for everyone!
Come experience it for yourself with this amazing crew. I’ll see you in the pool!

09/30/2026

Takedown & Control Challenge! 🥋🔥

Check out our kids working on their takedowns and ground control! The drill starts on the feet: get the takedown, then hold your opponent on the mat for 3 seconds to earn a cone for your team.

At the end of the challenge, the team that collected the most cones wins the ultimate prize—choosing the end-of-class game! It’s high-energy, fun, and teaches real-world control and perseverance.

Ready to give your child a boost in confidence, focus, and fitness?

👉 Sign up your kid today!
💬 Ask about our sibling discounts when you register.
📍 Prime Combat Sports
🏠 4415 Front 9 Dr #500, Cu***ng, GA
📞 Call/Text: (470) 326-6228
🌐 Drop in today or contact us to claim your spot!

09/24/2026

Make a splash in your morning routine! 💦✨
Join me every Monday, Wednesday, and Friday at 9:00 AM for Aqua Aerobics at the LA Fitness in Johns Creek.
Whether you are looking for a low-impact full-body workout, a way to protect your joints, or just want to turn up your cardio with a fantastic group of people, this class is for you. No swimming skills required—just bring your energy and get ready to work! 💙
Tag a friend who needs to jump in with you this week! 👇
📍 LA Fitness – Johns Creek
⏰ Mon / Wed / Fri at 9:00 AM
💪 All fitness levels welcome!

09/21/2026

From our rockstar junior coaches to Professor Ivan's expert breakdown—this is how we build strong technique safely! 🥋🔥
Come try out our gym with a one-week free trial. Everyone is welcome to come put in the work!
📍 Prime Combat Sports
4415 Front 9 Dr #500
Cu***ng, GA 30041
📲 Drop us a DM or visit our bio link to claim your free week and get started today!

09/21/2026

Reset your mind and body! Join me tomorrow, September 22 at 12:00 PM for Yoga Vinyasa Flow at LA Fitness Johns Creek. Take an hour out of your day to breathe, stretch, and recharge. See you on the mat! 🌿💪

🔥 Honoring Our Heroes | 9/11 Remembrance
09/11/2026

🔥 Honoring Our Heroes | 9/11 Remembrance

🔥 GET FIT WITH ME NEXT WEEK! 🔥Coach Maria here! I’m doing a lot of subbing next week, so come show up, sweat, stretch, a...
09/10/2026

🔥 GET FIT WITH ME NEXT WEEK! 🔥

Coach Maria here! I’m doing a lot of subbing next week, so come show up, sweat, stretch, and move with me at LA Fitness!

Here is where you can find me:
✨ Sunday, Sept 13
🧘 9:45 AM – Yoga | Alpharetta

✨ Monday, Sept 14
🌊 9:00 AM – Aqua Aerobics | Johns Creek
🏋️ 4:30 PM – Body Works | Johns Creek

✨ Tuesday, Sept 15
🧘 12:00 PM – Yoga | Johns Creek

✨ Wednesday, Sept 16
🌊 9:00 AM – Aqua Aerobics | Johns Creek
🏋️ 9:45 AM – Body Works | Johns Creek

✨ Friday, Sept 18
🌊 9:00 AM – Aqua Aerobics | Johns Creek
🏋️ 9:45 AM – Body Works | Johns Creek

✨ Saturday, Sept 19
🌊 9:00 AM – Aqua Aerobics | Alpharetta
🏋️ 9:45 AM – Body Works | Alpharetta

Bring a friend and let’s work! See you on the mat/in the pool! 💪💦

No commute, no excuses—just real results from home! 💪✨Grab your weights and join Coach Maria (AFAA Certified) for PrimeF...
09/10/2026

No commute, no excuses—just real results from home! 💪✨

Grab your weights and join Coach Maria (AFAA Certified) for PrimeFit—our 45-Minute Total Body Online Class! Keep your camera on for real-time posture and form guidance so you get professional instruction right from your living room.

🗓️ Schedule:
Thursdays: 8:30 AM
Fridays: 4:15 PM
Sundays: 11:00 AM

Equipment needed: A set of weights & a camera-ready space!

📩 How to join:
DM me directly to get details, sign up through Gracie Barra South Forsyth, or give us a call at 470-326-6228 to try your first class!

📍 Gracie Barra South Forsyth | 4415 Front 9 Dr, Cu***ng, GA

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Cu***ng, GA
30041

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