Orangetheory Fitness Cumming

Jumping to that @steveaoki beat like 🧡🔥
If there’s anything our members know, it’s how to go All Out. So, what do you think, #OTFFam? Can you top these jumps by our next specialty workout on April 16th? Give us some photo proof using #AllOutWithAoki and show the world what we’re about.

Party + All Outs = your wish is our command. See you on April 16th when we go #AllOutWithAoki for a second time. #OTFUnfiltered

You know you’re dedicated when you prepare for the Inferno signature workout TOMORROW by crushing a crew row TODAY. The crew row is a great way to practice your form as you follow your team captain and, stay in Base the ✨ whole time ✨. Tag a friend ⬇️ who keeps you in sync. They may just end up as one of today's rowing captains.

“Why be moody when you can shake your 🍑?” Meet @suzannah.bowden. That’s her favorite mantra, and we are SO here for it. She’s one of our newest members. Having found us during a rough start to 2022, she needed an outlet to mentally heal, move her body, and keep herself accountable. “Every class I have taken has included multiple OTF members who encourage and lift me up – everyone is rooting for you. I walk out after a hard class feeling proud of the hard work I put in! Every time.”
No matter how ‘22 began, make this post your sign to keep moving. We see you, and we know your best is yet to come.

It’s empowering to feel that sibling connection again. It’s true, we all love a little family competition. Now picture what it’d be like to have some friendly sibling rivalry encouraging you to go heavier on your sumo deadlifts. Or don’t picture it. Do it. Give ‘em a warning ⬇️ that you’re coming to class together ✨ tomorrow ✨ for #NationalSiblingsDay. When you’re there, you can make faces, take a brag board pic — first class is free.

At OTF, it’s you against you. Always. 💯 #OTFUnfiltered

🚨 NEW CLASS ALERT 🚨

Start booking our new 12pm Class starting April 19th. Offered Tuedays and Thursdays!

#OTFCumming

It’s National (Power) Walking Day! If you set your speed between 3.5 and 4.5 mph during class today, we want to celebrate YOU! Drop a comment below and show some love — we know you’re all ✨ inclined. ✨#WalkingDay

Help us welcome Jenn & Marc to the OTF Cumming Family.

#OTFCumming #OrangetheoryFitness

Let's reclaim today for a better tomorrow. This April, join us in class as we partner with @american_heart for the second time this year to celebrate #MoveMoreMonth. Care for ourselves now and protect the futures of everyone we care about too.

From your OTF bestie to the person outside your studio who always keeps you motivated, tag someone in your life you think deserves a special mention. Seeing how they inspire you will motivate them to move more for themselves too. ⬇️

This Saturday, we went #AllOutWithAoki. Now, let’s make even MORE dreams happen. Tag your studio if you’d like @steveaoki himself to go All Out with you for the next one happening April 16th!

Actually … funny you say that. ✌️😏 Who else can relate? #OTFUnfiltered #AllOutWithAoki

To anyone who’s either asking themselves IF or convincing themselves they CAN’T do the #DriTri … this message is for you. ➡️
You’ll never be “last” if you did it. If you need to take a walking recovery, take it. The clock, it doesn’t matter. You’re setting a benchmark for YOU. To see YOUR improvement. So, take advantage of it. You’ve already been training. Tag a friend ⬇️ you want to see succeed. 💯

Did you hear? Orangetheory® Fitness announced the appointment of world-renowned artist, DJ and producer, Steve Aoki, as its first-ever CMO – “Chief Music Officer.” The newly created role enables Orangetheory to harness the power of music to excite and motivate you along your fitness journey with the guidance of a globally-recognized force in entertainment.

First All Out with Aoki workout is March 26th during all classes, so pre-book today!

If you could turn back time … wouldn’t you wanna share it with the (mini) band? 😏 Happy #DaylightSaving! Comment ⬇️ how today’s workout made you feel more confident you can do ✨ more with less ✨ and still push to be the best you can be.

The tough part isn’t training your body, it’s training your mind. So, get up. Tie your shoelaces. And trust you’re built for this. #DriTri prep day

12 years, 12 efforts! Today, we celebrate the YOU who wanted more. Friends made in the lobby. Building confidence in everyBODY. There is no limit to what we can do when we work together. Truly, from the bottom of our 🧡, for yours. THANK YOU. Comment ⬇️ how long you’ve been a member.

We are hiring coaches!
Do you enjoy helping people reach their fitness goals?
Find fulfillment by helping others get better?

Send resume to [email protected]!

It’s a big day, #OTFFam. Our 2000m Row Benchmark is happening NOW. And sure! It’s not easy. But trust: So long as you’ve been coming to class, your body is ready for it. Understood? Good. Now drop those times ⬇️

If you’re going to do anything tomorrow, make it the 2000m row — AFTER you pay tribute to the women you love in your life. It’s the best way to celebrate International Women’s Day. Tell them why they’re your WHY. Tag them below, and show up for this class — because if women can break glass ceilings, you can row a boat. #IWD2022

Ready for a taste of #DriTri? We’ve got you with Infinity. ♾️ It’s your ultimate prep workout. Your chance to get comfortable being uncomfortable. Your opportunity to GROW both inside and outside the studio. Don’t you love it? Comment ⬇️ if you have any tips of your own. 🚣💪🏃

The time is now, #OTFFam. Whether it means clocking extra meters. Walking or running longer distances. Crushing a 60-minute version of the real thing … these #DriTri prep classes are designed to help you BEST train your mind, body and community spirit. Pre-book while there’s still a spot. 🗓 There’ll be badges and bragging rights waiting for you at the end. 🙌🏆😎

You get what you focus on. ✌️ In just a month and a half, we’ve had the chance to ...
✔️ Inferno
✔️ 200m Row
✔️ 1-Mile
✔️ 500m Row
❓Catch Me if You Can
Tomorrow, you can check Catch Me if You Can off your list. ✔️ This fun-filled signature workout will measure how far you can go before you get “caught” by the checkpoint timer. And when you do get caught (most of us will), you’ll want to record your final distance in the Challenge Tracker. That’s where you’ll see yourself improve over time.
Got it? Good. Now, put your best 👟 by the door, pre-book tomorrow’s class, and feel confident you’ll crush at least one checkpoint more than last time.

Compliment someone’s form. Give words of encouragement to the person on the tread next to you. Thank the coach who woke up at 3:30 a.m. Kindness can make such a difference. Even if it seems small to you, the simplest actions can turn someone’s day around. #RandomActsOfKindnessDay

When your legs are toast, but you earned that 500m Benchmark Row Badge and made YOU a priority. Drop the victory face you make ⬇️ when those meters hit zero. 🤯🥴😎

Forever and always, right at your stride xoxo 🌹 #OTFUnfiltered

We know what you’re up to in the studio, but how about after class? For week 2 of #TransformationChallenge, we’re talking nutrition. Since you work hard at OTF, you NEED to refuel your body. Try keeping a 2:1 ratio of carbs to protein so you can keep tackling your 3 classes a week. Comment ⬇️ your fave nutritious and delicious post-workout snack and save this post for more nutrition inspo later. 🍲 #NeverMissAMonday

Practice makes permanent. Repetition creates a habit, an action that requires less and less mental effort. So, if you’re lacking motivation, lean on your discipline and keep showing up. Remember, the obstacle is the way — especially during today's workout (hint hint) 👀⛰️. What do you tell yourself when you need a little extra encouragement to make it to the studio? Comment ⬇️ #ShowUpForYouIn22