MomStrong Personal Training

Sign up for SUP yoga next Sunday, August 27 at 10am. This will be my last scheduled class for the season. I am available for private lessons and classes.

Join me at Kentucky Lake Glamping for paddle board yoga on June 3 at 10am. Prepayment is required to reserve your spot.

If Saturdays don’t work for you, ask me about private lessons or scheduling a class for you and your friends.

MomStrong Personal Training Convenient, in-home personal training for moms. No expensive equipment needed. Effective, creative workouts customized for your personal goals and needs.

Reserve your spot for paddle board yoga on Saturday, June 4!

MOMstrong – Fitness For Moms By Moms Moms spend so much time caring for their families. We need to invest time in taking care of ourselves. As a mom, I spend so much of my time driving my kids to sports, music lessons, school and to see friends. I gave up my gym membership years ago, because I needed something more convenient. My goal....

Yoga at Ivy Manor Bed and Breakfast in Princeton, Kentucky

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This was my view while trying (emphasis on trying) to do yoga at home this morning.

I’d just like to know 🤷‍♀️