Guiding Star Yoga Therapy

Guiding Star Yoga Therapy Guiding Star Yoga also provides group yoga classes.

Guiding Star Yoga Therapy is a holistic practice and therapy that works with individuals through specific application of yogic tools including yoga postures, breathing techniques and meditation.

Ready for a refreshing afternoon in nature? 🌲Step away from the noise and reconnect with your breath, your body, and the...
09/23/2026

Ready for a refreshing afternoon in nature? 🌲

Step away from the noise and reconnect with your breath, your body, and the forest during Walking Stick Yoga at Serenity Springs.

Your two-hour experience includes:

🌿 Yoga on the trail
🥾 Forest walking with walking sticks
🧘 Meditation

Saturday, October 3 | 2:00–4:00 PM
Tickets: $25

Space may be limited—reserve your spot today:
https://www.eventbrite.com/e/walking-yoga-with-nancy-harvey-tickets-1993886040822

Give yourself something grounding to look forward to this week. 🌿Strength & Stillness meets this Wednesday from 4:00–5:0...
09/20/2026

Give yourself something grounding to look forward to this week. 🌿

Strength & Stillness meets this Wednesday from 4:00–5:00 PM. This welcoming, all-levels class blends mindful strength-building and flexibility with quiet moments that help the body and mind settle.

No need to be experienced or especially flexible. Every movement can be adapted to meet you where you are.

📍 204 Main St, New Castle, VA 24127
📅 Second & Fourth Wednesdays
🕓 4:00–5:00 PM
💲 $15 per class

Reserve your place: https://checkout.square.site/merchant/5F8PS###2BDAS/checkout/SNXAKWYLFDNDW7AOT5JQZHNZ

Start your week with space to move, breathe, and restore. 🌿Gentle & Restorative Yoga combines stretching, strengthening,...
09/18/2026

Start your week with space to move, breathe, and restore. 🌿

Gentle & Restorative Yoga combines stretching, strengthening, gentle flows, meditation, and breathwork in a welcoming practice for all levels and ages. Modifications are offered so you can experience each pose in a way that supports your body.

📅 Mondays
🕙 10:00–11:15 AM
📍 Grace Yoga & Pilates
💻 Attend in person or through Zoom

Register: https://graceyogaandpilates.as.me/HathaYogawithNancy

What if your next yoga practice took you beyond the mat? 🍃Walking Stick Yoga brings movement, mindfulness, and the beaut...
09/17/2026

What if your next yoga practice took you beyond the mat? 🍃

Walking Stick Yoga brings movement, mindfulness, and the beauty of the forest together in one restorative afternoon. Join Nancy Harvey for yoga on the trail, walking with sticks, meditation, and yoga nidra.

Saturday, October 3 | 2:00–4:00 PM
Tickets are $25.

Save your place:
https://www.eventbrite.com/e/walking-yoga-with-nancy-harvey-tickets-1993886040822

Yoga can meet you exactly where you are. 💙Chair/Gentle Yoga offers accessible movement while seated in a chair or standi...
09/16/2026

Yoga can meet you exactly where you are. 💙

Chair/Gentle Yoga offers accessible movement while seated in a chair or standing with a chair for support. It’s a welcoming option for anyone seeking greater mobility, balance, strength, and confidence—including those who find transitioning to the floor challenging.

Together, we’ll move, breathe, and meditate while nurturing the connection between body, mind, spirit, and faith.

📅 Saturdays
🕙 10:00–11:00 AM
📍 Genesis UMC
3539 Peters Creek Rd, Roanoke, VA 24019
💻 Attend in person or virtually

All levels are welcome. Contact Nancy for current class information:
https://www.guidingstaryoga.com/contactandforms

Strength & Stillness is happening TODAY! ✨Join us this afternoon for an accessible yoga practice that combines gentle st...
09/14/2026

Strength & Stillness is happening TODAY! ✨

Join us this afternoon for an accessible yoga practice that combines gentle strength-building, flexibility, and restorative stillness. Beginners and experienced yogis are equally welcome—come exactly as you are.

📍 204 Main St, New Castle, VA 24127
🕓 Today, 4:00–5:00 PM
💲 $15 per class

Move with intention and leave feeling stronger, steadier, and more centered.

Sign up: https://checkout.square.site/merchant/5F8PS###2BDAS/checkout/SNXAKWYLFDNDW7AOT5JQZHNZ

Flow among the vines. 🍇🧘 THIS SUNDAY! Join us at Stoney Brook Vineyards for an energizing, all-levels Vinyasa practice s...
09/10/2026

Flow among the vines. 🍇🧘 THIS SUNDAY!

Join us at Stoney Brook Vineyards for an energizing, all-levels Vinyasa practice surrounded by beautiful vineyard scenery. After class, linger a little longer and enjoy the food, music, w**e, and community atmosphere.

📅 Second & Fourth Sundays
🕚 11:00 AM–12:00 PM
📍 Stoney Brook Vineyards
516 Stoney Battery Rd, Troutville, VA 24175

Yoga, community, and a beautiful Sunday await.

Sign up: https://checkout.square.site/merchant/5F8PS###2BDAS/checkout/MIBQM2OR55NZ2GUKCGLGG6NO

Address

Daleville, VA

Telephone

+15405803634

Website

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