Fitness Junkie Chick - Fitness Junkie

Showing up for SELF can be hard. Knowing you have to stay healthy & safe to service and share your practices, forces you to observe & listen to the body.

🦋 you don’t have to tackle stretching alone
🦋 I offer express Yin-Infused stretch sessions and traditional sessions

Want to bring an expierence to your cozy space with NO cost to you?
DM/call/text to connect

🦋 A quick wellness perk for your space.
I’m offering 15–20 minute Upper Body Stretch Pop‑Ups.

🦋 A no‑cost way to help your clients and staff release tension, reset posture, and feel better fast.

🦋 Perfect for studios, salons, wellness spaces, and small businesses that want to offer more without spending more.

Snapshots of my EARTH-BIRTHday and restorative yoga & sound bath for IMX-Frisco members today.

⭐️ Create a self‑care day for yourself or your group.
⭐️ Sound bowls + yin stretch for a full‑body, full‑mind unwind.
DM or call for a book details.

Yin isn’t a performance, it’s a practice of returning. Not mastery, not perfection, just presence.

Sessions available to help your body remember how to soften.

🦋 I work in education too & know the pace, the pressure, and the need to reset.

🦋 Back-to-School packages to soften the edges, breathe deeper, and reset with intention.

🦋 Yin-stretch for women.
🦋 Sound Bowls for all.
🦋 September Pass + educator rates.

Prep work! Movement to start my day. Day 6.

A small space for opening and unwinding.
Where breath slows, the body speaks, and stretch work finds its rhythm.
Book your session today!

Saturday, August 1st @ 1 PM — still time to secure your expierence.