10/19/2026
Why do i do yoga? sometimes its bc of a perspective like this i can take off my mat.
Remembering that we are already here.
That the breath is already moving through us. That beneath the effort, beneath the stories, beneath the constant reaching, something steady has never left.
Yoga doesn’t give us something new.
It helps us feel, perhaps for the first time in a while, what has been here all along. You’re strong. And so am I 💜🧘🏽♀️
