09/01/2026
She’s here.
Sarah Shiplett Yoga
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Breathe. Move. Thrive.
Yoga • Meditation • Sound Healing • Corporate Wellness
Serving Dallas, Frisco, Plano, McKinney & beyond
Classes | Events | Teacher Training | Workplace Wellness
09/01/2026
08/30/2026
Grateful for all the not yets that brought us here. 💜cover and illustration Rebecca Skelnik
08/26/2026
Another one. Thanks for following along. 💃🏽
08/24/2026
Here we go. Rebecca Skelnik
08/19/2026
Sept 1 is almost here. Thanks for following along.
08/14/2026
Had a nice little yoga meeting today w a beautiful young person w so much energy and ambition it made me so excited for her generation and all the creativity they have.
Was not motivated to gym today but took my bag bc i knew I’d feel better.
Used my new lululemon towel i was gifted and just went.
We forget motivation comes when we get somewhere sometimes. For me it comes when i start moving. I’ll see you on the mat next wk. especially if you’re feeling unmotivated. Book anyways. xo, s
08/12/2026
Kinda chic trend. Liz Brenden | Photographer
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Dallas, TX