igorpaivabjj

Body strength, cardio , bjj technique, mindset , diet, discipline and persistence.
All the work is done behind the scene and nobody can see it all besides you.
You’re the only one that can push yourself to the limit and nobody eles.
Don’t lie to yourself.
It’s also very important to listen and understand your body to don’t get hurt easily.

The time, the amount of hours you put into your goals will bring you the experience you need to understand your body better and better.





Força corporal, cardio, técnica de bjj, mentalidade, dieta, disciplina e persistência.
Todo o trabalho é feito nos bastidores e ninguém pode ver tudo além de você.
Você é o único que pode ir até o limite e mais ninguém.
Não minta para si mesmo.
Também é muito importante ouvir e entender seu corpo para não se machucar facilmente.
O tempo, a quantidade de horas que você coloca nos seus objetivos vai te trazer a experiência necessária para entender seu corpo cada vez melhor.

If you live around Boston area I would like to invite you to make my work shop at .

Looking forward to have great times with my brother and his family.

Date will be :

02/23 - Wednesday

Time :

6 00 PM.

Save the date and I can’t wait to see y’all there.

Tuesday schedule:

11 30 am - Adults Gi all levels

6 00 pm - Adults Gi fundamentals

7 00 pm - Adults No Gi all levels.

Let’s train team.

For trial classes
⬇️⬇️⬇️

https://highlandparkjiujitsu.com

Just chilling!☀️🌤

Aquela paz. ☀️🌤

IBJJF Master worlds 2020 and 2021.

Happy. Not satisfied. For 2022 I Hope I can get the gold medal that I have been dreaming of, do a better performance than these past years.

Would never make it done without my sponsors, students, family, friends and everyone who support my journey in some way.
My main goals is to keep giving it all back to our community in some way.

I’m open for partnerships and sponsors for 2022 season.
Just send me a message or send it to anyone who could be interested.
Also if you can share this post it would help me a lot. Thank you all.🙇‍♂️

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🥋

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do Mundial de master da IBJJF 2020 e 2021.

Feliz. Não satisfeito ainda. Espero que em 2022 eu possa buscar e alcançar o ouro que tanto quero nesse campeonato.

Nunca teria conseguido esses resultados sem meus patrocinadores, alunos, familiares, amigos e todos que apoiam minha jornada de alguma forma.
Meu principal objetivo é continuar dando tudo de volta à nossa comunidade de alguma forma.

Estou aberto a parcerias e patrocinadores para a temporada 2022.
É só me mandar uma mensagem ou mandar para quem possa se interessar. Claro que compartilhando esse post já está me ajudando a alcançar mais possíveis interessados a parcerias, então se puder compartilhar esse post aqui eu ficaria muito grato.

Ansioso para ver o que 2022 reserva pra mim.
Pra cima! 👊🏻🙇‍♂️

People really forget how hard our life can be.
Imagine if for some reason you find yourself having to really fight for your life.
Imagine any possible scenario.
Would you feel able to defend yourself or a family member , friend? Someone you love?

If the answer is no , please go sign up at some jiu jitsu school ASAP and if you’re already a member of one and still doesn’t feel ready to defend yourself change a little bit your mindset when you train at the gym.
Remember that at the end of the day that’s our main goal when we train jiu jitsu.
And on top of that, on your bjj journey you will have many others benefits to your life.

Im saying this because yesterday I saw a couple things at the tournament that made me, to say at least, curious of what people think and how they approch Jiu Jitsu.
People giving up their match, just because they were behind at the score, people letting the opponent be ahead all the time on the positions , grips etc.
come on! 6 min match nobody can get tired easily! If you feel tired your opponent has to be tired too! They have the same amount of limbs on their body than you ( usually).
People with no limbs, like missing one arm , they learn and adapt to be tough, because life will be always harder for them.

I got an advice if you’re that kind of person who don’t feel ready to step up for defend yourself my Friendly advice:

Change your mindset and remember how hard can be to defend yourself If something really happens at the real life.
If someone get your neck , your arm or whatever and you just tap you will stay there. there is no mercy. Don’t be stupid, don’t hurt yourself, but fight through things and do your best 100%. Every time.

Go to your bjj gym and take advantage of it, train hard, do your best, every single day. Grappling is the only martial arts that e can actually go 100% every day and don’t get injured.
You will be helping yourself , your train partners and your professors.
You guys have no ideia how much we ( professors ) work hard to provide the best to our students.

Just do it.

Much love to y’all.

Part of the team at Jiu-Jitsu World League].

Amazing job over all. Mistakes will be corrected on the mats for the nexts tournaments.

Today is just one more day to be proud of being soul fighters.

🙇‍♂️👊🏻

Parte do time no Jiu-Jitsu World League].

Ótima performance do time em geral e os erros de hoje serão corrigidos no tatame para os próximos campeonatos.

Mais um dia para dormir orgulhoso de ser SOUL FIGHTERS.

🙇‍♂️👊🏻

Saturday schedule at HP :

9 am - kids fundamentals class
10 am - kids competition extra class
11 am - adults Gi fundamentals class
12 pm - OPEN MAT ( soul fighters members only )

|| IMPORTANT ||
All classes canceled today.
Our staff will spend the day doing a deep clean at the gym to keep our members safe there.
You guys can go at classe starts at 7 30 pm.

Back to normal schedule tomorrow ( 01/ 12 ).

Thank you for understand it.