Smartwayketo

A weeks worth of prep done for 's PROTEIN PUDDING. My own little "snack packs"...ok, yes I will share them with the hubby I suppose. If you want the recipe, check out my linktr.ee. linktr.ee/smartwayketo
I have some helpful hints for making this...message me or comment if you would like them.
Try it...you'll love it!

This was outstanding! And so easy to make. I recently received sablefish from and picked a recipe from . I hope butcher box lets me order an entire box full of sablefish because I intend to make this regularly.

pizza crust? Absolutely! It makes a great pizza. Of course I used ‘s recipe . Google it. The only thing I did differently was to flip it and bake the crust for an extra 4 minutes before putting on the toppings.

A little KETO comfort food while I’m recovering from Covid. Grilled ham and cheese made with PSMF “bread” from . Thank goodness I had a loaf in the freezer for just a time as this. (See the second photo for the texture) Maybe some cinnamon toast tomorrow?????

Yummy KETO cereal! So easy to make it ...makes me wonder why it has taken me 3 years to try it. is a recipe genius. Let me know if you want the recipe.

Steak perfection! Thanks, to go.

This “bread” couldn’t have been easier! I believe a sandwich is in my future! Maybe even some french toast! Thanks for the recipe! YouTube Maria Emmerich’s Protein Sparing Modified Fast Bread.

Lets start the year off right! Coaching and/or accountability available. Check out smartwayketo.com for more info.

Just a reminder to look at INGREDIENTS! Heal your body by staying away from bad oils.

I can help with both.



# carnivore