GoodYoga Videos

Headed up north to our Michigan home through 8/3. The DND will be on, so see you later! #vacationmode #familytime #eveny...

So grateful. So thankful. So sad. I get to teach only four more Monday morning classes in this beautiful, loving, brave ...

Camp days are the best days. 🥰#adaptiveyoga #adaptiveyogateacher #summercamp #therapeuticyoga

Take a few seconds to just breathe with me. #justbreathe #mindfulness #beherenow #yogaandmindfulness

Playing with Props: Enhancing Your Yoga Practice and SafetyThink you can’t do yoga because of physical limitations? Do y...

Welcome to my yoga home. ❤️@thematyoga #yogahome#getyourasanaonthemat #community

This guy cracks me up every week. So grateful for my Sunday mornings at @thematyoga with my C.H.A.I. Homes students! #th...

Thursdays are for yoga at @itsasensoryworlddallas Learning to breathe, regulate, and move together helps with motor coor...

Join me for class today at 8:45 (Open Flow) or Noon (Gentle Flow) and tomorrow at noon (Mindful Flow and Meditation)All ...

Great set by @blacktiedynasty waiting for @officialbunnymen

Just a little peek into our Sunday morning class with the folks at CHAI homes!

Registration is open! Click the link in my bio!

This girl gets so excited on Thursdays when I am at her house for yoga classes with her and her brother, Ian. Good thing...

Adam and I have been doing yoga together for almost 13 years now. His previous teacher had said she thought he probably ...