Forever TK Fitness

Decided to incorporate a weighted vest ( 12lbs ) to intensify my workouts. 😳

The extra weight made me rethink some things 😂🔥

Love trying new things to spice it up a bit. Go home or go hard right 😉

Don’t let a late work day stop you from progress 🍑🔥

You know I don’t like messing leg day 😉

Hey ya hey 👋🏾

I’m still here 😉

Giving praises and gains 🙏🏾😌

Oh don’t mind me. I am just focused on getting these gains 😌🔥🍑

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If at first you don’t succeed , well don’t quit or whatever it says 😉 💪🏾

When you want better you do better 🎯

Can you commit to it? ....

✨Keep pushing
✨Stay focused
✨Remain humble

Oh and do the twerkalator 😂🙋🏾‍♀️🤪🍑🔥

It been a crazy ass week and it’s only Monday 😩 When I say I was READY to get to the gym 🙋🏾‍♀️

💪🏾

How it started vs how it ended! 💪🏾

If you ready to work let me know. I got you 🙋🏾‍♀️DM me for rates and availability 🤳🏾

Saturday’s are for SLAYING 🔥