Yuktas Yoga

What if you and your child could build strength, stamina and balance together — through a powerful fitness form of yoga?

Join the 2-Day Angamardana Workshop in Plano (Willow Bend – 75093)

Angamardana is a dynamic yogic fitness practice that acts like strength training using just your body.

✅ Ages 8+ welcome
✅ Beginners can join
✅ Parents & kids can practice together
✅ Build strength, flexibility, endurance & balance

📅 June 13 (Saturday)
7:30 AM – 11:00 AM
3:30 PM – 6:30 PM

📅 June 14 (Sunday)
8:00 AM – 12:00 PM

🍃 Light satvic food provided after Sunday workshop

⚠️ Limited spots available

Message to register
or visit www.yuktasyoga.com for details.

Yoga slowly changes what you crave. Your body knows the difference

Sometimes the body asks for yoga long before the mind realizes it.
The stiffness, shallow breath, restlessness, tiredness… I ignored them until I started paying attention.

Not every blessing announces itself loudly.

Sometimes it’s just sunlight falling on your face…
like life quietly reminding you—you are here, you are alive, you are enough

Not just dressing up…
but tuning in.

From pooja to laughter with friends—
same me, just wrapped in a little more awareness 💛

When you are joyful and aware in what you do…
that itself is yoga.